Himachali Dry Raw Mango Chutney

Side Dish, Vegetarian

5.48

% from protein

82.19

% from carbs

82.19

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.8 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 12 g

Protein 2 g
4%

Water 75 g

Vitamin A, RAE 120 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 3 UG

Folic acid 25 UG

Calcium 40 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.4 mg

Iodine 5 UG

Sucrose 6 g

Glucose 0.3 g

Himachali Dry Raw Mango Chutney Nutrients FAQs

Nutrients

What is the calorie content of Himachali Dry Raw Mango Chutney?

A typical serving 1 serving (100 grams) of Himachali Dry Raw Mango Chutney contains approximately 120 calories.

You can check the exact calorie content by logging Himachali Dry Raw Mango Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Himachali Dry Raw Mango Chutney have?

The amount of fat in Himachali Dry Raw Mango Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Himachali Dry Raw Mango Chutney contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Himachali Dry Raw Mango Chutney have?

The protein content in Himachali Dry Raw Mango Chutney depends on the ingredients exists in it. On average, 1 serving (100 grams) of Himachali Dry Raw Mango Chutney contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Himachali Dry Raw Mango Chutney, Download Nutribit app for healthier you!

How much sugar does a Himachali Dry Raw Mango Chutney have?

On average, 1 serving (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Himachali Dry Raw Mango Chutney.

How Much carbohydrates (carbs) is in Himachali Dry Raw Mango Chutney?

The amount of carbohydrates (carbs) in Himachali Dry Raw Mango Chutney depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Himachali Dry Raw Mango Chutney.

How Much Fiber is in Himachali Dry Raw Mango Chutney?

Himachali Dry Raw Mango Chutney contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Himachali Dry Raw Mango Chutney for healthier you!

What vitamins and minerals are in a Himachali Dry Raw Mango Chutney?

Vitamins in Himachali Dry Raw Mango Chutney:

  • Vitamin C:Himachali Dry Raw Mango Chutney has 15 mg of Vitamin C.

Himachali Dry Raw Mango Chutney contains following minerals:

  • Himachali Dry Raw Mango Chutney has 40mg of Calcium.
  • Himachali Dry Raw Mango Chutney has 50mg of Sodium, Na.
  • Himachali Dry Raw Mango Chutney has 100mg of Potassium, K.
  • Himachali Dry Raw Mango Chutney has 1mg of Iron.

General

Does Himachali Dry Raw Mango Chutney contain caffeine?

Himachali Dry Raw Mango Chutney does not contain any caffeine.

Does Himachali Dry Raw Mango Chutney contain alcohol?

Himachali Dry Raw Mango Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Himachali Dry Raw Mango Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Himachali Dry Raw Mango Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Himachali Dry Raw Mango Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Himachali Dry Raw Mango Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Himachali Dry Raw Mango Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Himachali Dry Raw Mango Chutney for free?

Yes! Since Himachali Dry Raw Mango Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Himachali Dry Raw Mango Chutney with water tracking feature?

Nutribit automatically calculates the water content of Himachali Dry Raw Mango Chutney and adds it to your daily hydration log. Simply log Himachali Dry Raw Mango Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Himachali Dry Raw Mango Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Himachali Dry Raw Mango Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Himachali Dry Raw Mango Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Himachali Dry Raw Mango Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Himachali Dry Raw Mango Chutney

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Himachali Dry Raw Mango Chutney

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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