Raw Mango Coconut Chutney
Common Food
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Raw Mango Coconut Chutney Nutrients FAQs
Nutrients
- Raw Mango Coconut Chutney has 110mg of Sodium, Na.
- Raw Mango Coconut Chutney has 90mg of Potassium, K.
- Raw Mango Coconut Chutney has 0.1mg of Iron.
What is the calorie content of Raw Mango Coconut Chutney?
A typical serving 1 spoon (20 grams) of Raw Mango Coconut Chutney contains approximately 25 calories.
You can check the exact calorie content by logging Raw Mango Coconut Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Mango Coconut Chutney have?
The amount of fat in Raw Mango Coconut Chutney depends on the ingredients and preparation method. On average, one serving 1 spoon (20 grams) of Raw Mango Coconut Chutney contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Mango Coconut Chutney have?
The protein content in Raw Mango Coconut Chutney depends on the ingredients exists in it. On average, 1 spoon (20 grams) of Raw Mango Coconut Chutney contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Mango Coconut Chutney, Download Nutribit app for healthier you!
How much sugar does a Raw Mango Coconut Chutney have?
On average, 1 spoon (20 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Mango Coconut Chutney.
How Much carbohydrates (carbs) is in Raw Mango Coconut Chutney?
The amount of carbohydrates (carbs) in Raw Mango Coconut Chutney depends on its serving size and preparation. On average, 1 spoon (20 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Mango Coconut Chutney.
How Much Fiber is in Raw Mango Coconut Chutney?
Raw Mango Coconut Chutney contains approximately 1 grams of fiber in 1 spoon (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Mango Coconut Chutney for healthier you!
What vitamins and minerals are in a Raw Mango Coconut Chutney?
Raw Mango Coconut Chutney contains following minerals:
General
Does Raw Mango Coconut Chutney contain caffeine?
Raw Mango Coconut Chutney does not contain any caffeine.
Does Raw Mango Coconut Chutney contain alcohol?
Raw Mango Coconut Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Mango Coconut Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mango Coconut Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Mango Coconut Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Mango Coconut Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mango Coconut Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Mango Coconut Chutney for free?
Yes! Since Raw Mango Coconut Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Mango Coconut Chutney with water tracking feature?
Nutribit automatically calculates the water content of Raw Mango Coconut Chutney and adds it to your daily hydration log. Simply log Raw Mango Coconut Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Mango Coconut Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Mango Coconut Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Mango Coconut Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Mango Coconut Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Mango Coconut Chutney
How to burn 25 calories?
The amount of exercise required to burn off 1 spoon Raw Mango Coconut Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.