Dal Puri
Mirch Masala
11.65
% from protein62.14
% from carbs62.14
% from fatNutrition Facts
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Dal Puri Nutrients FAQs
Nutrients
- Dal Puri has 13mg of Calcium.
- Dal Puri has 135mg of Sodium, Na.
- Dal Puri has 0.36mg of Iron.
What is the calorie content of Dal Puri?
A typical serving 1 piece (45 grams) of Dal Puri contains approximately 110 calories.
You can check the exact calorie content by logging Dal Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Puri have?
The amount of fat in Dal Puri depends on the ingredients and preparation method. On average, one serving 1 piece (45 grams) of Dal Puri contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Puri have?
The protein content in Dal Puri depends on the ingredients exists in it. On average, 1 piece (45 grams) of Dal Puri contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Puri, Download Nutribit app for healthier you!
How much sugar does a Dal Puri have?
On average, 1 piece (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Puri.
How Much carbohydrates (carbs) is in Dal Puri?
The amount of carbohydrates (carbs) in Dal Puri depends on its serving size and preparation. On average, 1 piece (45 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Puri.
How Much Fiber is in Dal Puri?
Dal Puri contains approximately 1 grams of fiber in 1 piece (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Puri for healthier you!
What vitamins and minerals are in a Dal Puri?
Dal Puri contains following minerals:
General
Does Dal Puri contain caffeine?
Dal Puri does not contain any caffeine.
Does Dal Puri contain alcohol?
Dal Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Puri for free?
Yes! Since Dal Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Puri with water tracking feature?
Nutribit automatically calculates the water content of Dal Puri and adds it to your daily hydration log. Simply log Dal Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Puri
How to burn 110 calories?
The amount of exercise required to burn off 1 piece Dal Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.