Aloo Shimla Mirch Sabji
Common Food
7.74
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Aloo Shimla Mirch Sabji Nutrients FAQs
Nutrients
- Aloo Shimla Mirch Sabji has 300mg of Sodium, Na.
- Aloo Shimla Mirch Sabji has 500mg of Potassium, K.
- Aloo Shimla Mirch Sabji has 1.5mg of Iron.
What is the calorie content of Aloo Shimla Mirch Sabji?
A typical serving 1 cup (161 grams) of Aloo Shimla Mirch Sabji contains approximately 150 calories.
You can check the exact calorie content by logging Aloo Shimla Mirch Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Shimla Mirch Sabji have?
The amount of fat in Aloo Shimla Mirch Sabji depends on the ingredients and preparation method. On average, one serving 1 cup (161 grams) of Aloo Shimla Mirch Sabji contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Shimla Mirch Sabji have?
The protein content in Aloo Shimla Mirch Sabji depends on the ingredients exists in it. On average, 1 cup (161 grams) of Aloo Shimla Mirch Sabji contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Shimla Mirch Sabji, Download Nutribit app for healthier you!
How much sugar does a Aloo Shimla Mirch Sabji have?
On average, 1 cup (161 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Shimla Mirch Sabji.
How Much carbohydrates (carbs) is in Aloo Shimla Mirch Sabji?
The amount of carbohydrates (carbs) in Aloo Shimla Mirch Sabji depends on its serving size and preparation. On average, 1 cup (161 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Shimla Mirch Sabji.
How Much Fiber is in Aloo Shimla Mirch Sabji?
Aloo Shimla Mirch Sabji contains approximately 3 grams of fiber in 1 cup (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Shimla Mirch Sabji for healthier you!
What vitamins and minerals are in a Aloo Shimla Mirch Sabji?
Aloo Shimla Mirch Sabji contains following minerals:
General
Does Aloo Shimla Mirch Sabji contain caffeine?
Aloo Shimla Mirch Sabji does not contain any caffeine.
Does Aloo Shimla Mirch Sabji contain alcohol?
Aloo Shimla Mirch Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Shimla Mirch Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Shimla Mirch Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Shimla Mirch Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Shimla Mirch Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Shimla Mirch Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Shimla Mirch Sabji for free?
Yes! Since Aloo Shimla Mirch Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Shimla Mirch Sabji with water tracking feature?
Nutribit automatically calculates the water content of Aloo Shimla Mirch Sabji and adds it to your daily hydration log. Simply log Aloo Shimla Mirch Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Shimla Mirch Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Shimla Mirch Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Shimla Mirch Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Shimla Mirch Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Shimla Mirch Sabji
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Aloo Shimla Mirch Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.