Satvik Carrot Sprouts Salad (No Onion No Garlic)

Side Dish, Vegetarian

Total Energy

100

kcal

61.22

% from carbs

20.41

% from protein

18.37

% from fats

In 150 g

% daily value

Total Fat

2g

3.1%

Saturated

0.4g

2%

Polyunsaturated

0.8g

Monounsaturated

1g

Sodium, Na

50mg

2.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

5g

Protein

5g

10%

Water

130g

Calcium, Ca

50mg

Iron, Fe

2mg

Magnesium, Mg

40mg

Zinc, Zn

0.8mg

Vitamin A, RAE

60UG

Vitamin E

0.2MG_ATE

Vitamin C, total ascorbic acid

25mg

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Satvik Carrot Sprouts Salad (No Onion No Garlic)

A typical serving 1 bowl of Satvik Carrot Sprouts Salad (No Onion No Garlic) (150 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Satvik Carrot Sprouts Salad (No Onion No Garlic) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Satvik Carrot Sprouts Salad (No Onion No Garlic) contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Satvik Carrot Sprouts Salad (No Onion No Garlic) depends on the ingredients exists in it. On average, 1 bowl of Satvik Carrot Sprouts Salad (No Onion No Garlic) (about 150 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 15 grams of carbohydrates.

Satvik Carrot Sprouts Salad (No Onion No Garlic) contains approximately 5 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Satvik Carrot Sprouts Salad (No Onion No Garlic)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.