Bell Pepper Sabji - No Onion No Garlic

Lunch, Vegetarian

6.96

% from protein

69.57

% from carbs

69.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 3 g
6%

Starch 12 g

Protein 2 g
4%

Water 80 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 0.5 UG

Folic acid 20 UG

Magnesium 15 mg

Zinc 1 mg

Sucrose 1 g

Bell Pepper Sabji - No Onion No Garlic Nutrients FAQs

Nutrients

What is the calorie content of Bell Pepper Sabji - No Onion No Garlic?

A typical serving 1 bowl (150 grams) of Bell Pepper Sabji - No Onion No Garlic contains approximately 100 calories.

You can check the exact calorie content by logging Bell Pepper Sabji - No Onion No Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bell Pepper Sabji - No Onion No Garlic have?

The amount of fat in Bell Pepper Sabji - No Onion No Garlic depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Bell Pepper Sabji - No Onion No Garlic contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bell Pepper Sabji - No Onion No Garlic have?

The protein content in Bell Pepper Sabji - No Onion No Garlic depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Bell Pepper Sabji - No Onion No Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bell Pepper Sabji - No Onion No Garlic, Download Nutribit app for healthier you!

How much sugar does a Bell Pepper Sabji - No Onion No Garlic have?

On average, 1 bowl (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bell Pepper Sabji - No Onion No Garlic.

How Much carbohydrates (carbs) is in Bell Pepper Sabji - No Onion No Garlic?

The amount of carbohydrates (carbs) in Bell Pepper Sabji - No Onion No Garlic depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bell Pepper Sabji - No Onion No Garlic.

How Much Fiber is in Bell Pepper Sabji - No Onion No Garlic?

Bell Pepper Sabji - No Onion No Garlic contains approximately 5 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bell Pepper Sabji - No Onion No Garlic for healthier you!

What vitamins and minerals are in a Bell Pepper Sabji - No Onion No Garlic?

Vitamins in Bell Pepper Sabji - No Onion No Garlic:

  • Vitamin C:Bell Pepper Sabji - No Onion No Garlic has 10 mg of Vitamin C.

Bell Pepper Sabji - No Onion No Garlic contains following minerals:

  • Bell Pepper Sabji - No Onion No Garlic has 200mg of Sodium, Na.
  • Bell Pepper Sabji - No Onion No Garlic has 300mg of Potassium, K.

General

Does Bell Pepper Sabji - No Onion No Garlic contain caffeine?

Bell Pepper Sabji - No Onion No Garlic does not contain any caffeine.

Does Bell Pepper Sabji - No Onion No Garlic contain alcohol?

Bell Pepper Sabji - No Onion No Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bell Pepper Sabji - No Onion No Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bell Pepper Sabji - No Onion No Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bell Pepper Sabji - No Onion No Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bell Pepper Sabji - No Onion No Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bell Pepper Sabji - No Onion No Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bell Pepper Sabji - No Onion No Garlic for free?

Yes! Since Bell Pepper Sabji - No Onion No Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bell Pepper Sabji - No Onion No Garlic with water tracking feature?

Nutribit automatically calculates the water content of Bell Pepper Sabji - No Onion No Garlic and adds it to your daily hydration log. Simply log Bell Pepper Sabji - No Onion No Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bell Pepper Sabji - No Onion No Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bell Pepper Sabji - No Onion No Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bell Pepper Sabji - No Onion No Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bell Pepper Sabji - No Onion No Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bell Pepper Sabji - No Onion No Garlic

Fiber in Bell Pepper Sabji - No Onion No Garlic supports digestion.

Fiber in Bell Pepper Sabji - No Onion No Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bell Pepper Sabji - No Onion No Garlic supports heart health.

Soluble fiber in Bell Pepper Sabji - No Onion No Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bell Pepper Sabji - No Onion No Garlic aids in weight management.

Fiber-rich foods in Bell Pepper Sabji - No Onion No Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bell Pepper Sabji - No Onion No Garlic regulates blood sugar.

Fiber in Bell Pepper Sabji - No Onion No Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bell Pepper Sabji - No Onion No Garlic promotes gut health.

Fiber in Bell Pepper Sabji - No Onion No Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bell Pepper Sabji - No Onion No Garlic lowers the risk of colon cancer.

A high-fiber diet from Bell Pepper Sabji - No Onion No Garlic is linked to a reduced risk of colon cancer.

Fiber in Bell Pepper Sabji - No Onion No Garlic improves skin health.

Fiber in Bell Pepper Sabji - No Onion No Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bell Pepper Sabji - No Onion No Garlic helps lower blood pressure.

Adequate fiber in Bell Pepper Sabji - No Onion No Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bell Pepper Sabji - No Onion No Garlic boosts immune function.

Fiber in Bell Pepper Sabji - No Onion No Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bell Pepper Sabji - No Onion No Garlic reduces the risk of type 2 diabetes.

Fiber in Bell Pepper Sabji - No Onion No Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Bell Pepper Sabji - No Onion No Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP