Lemon Thyme Rasam

Side Dish, Vegetarian

8.6

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 150 mg
6.5%

Potassium, K 250 mg
5.3%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 4 g

Protein 2 g
4%

Water 60 g

Vitamin A, RAE 30 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 40 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 3 g

Lemon Thyme Rasam Nutrients FAQs

Nutrients

What is the calorie content of Lemon Thyme Rasam?

A typical serving 1 bowl (200 grams) of Lemon Thyme Rasam contains approximately 100 calories.

You can check the exact calorie content by logging Lemon Thyme Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Thyme Rasam have?

The amount of fat in Lemon Thyme Rasam depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Lemon Thyme Rasam contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Thyme Rasam have?

The protein content in Lemon Thyme Rasam depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Lemon Thyme Rasam contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Thyme Rasam, Download Nutribit app for healthier you!

How much sugar does a Lemon Thyme Rasam have?

On average, 1 bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Thyme Rasam.

How Much carbohydrates (carbs) is in Lemon Thyme Rasam?

The amount of carbohydrates (carbs) in Lemon Thyme Rasam depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Thyme Rasam.

How Much Fiber is in Lemon Thyme Rasam?

Lemon Thyme Rasam contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Thyme Rasam for healthier you!

What vitamins and minerals are in a Lemon Thyme Rasam?

Vitamins in Lemon Thyme Rasam:

  • Vitamin C:Lemon Thyme Rasam has 10 mg of Vitamin C.

Lemon Thyme Rasam contains following minerals:

  • Lemon Thyme Rasam has 40mg of Calcium.
  • Lemon Thyme Rasam has 150mg of Sodium, Na.
  • Lemon Thyme Rasam has 250mg of Potassium, K.
  • Lemon Thyme Rasam has 2mg of Iron.

General

Does Lemon Thyme Rasam contain caffeine?

Lemon Thyme Rasam does not contain any caffeine.

Does Lemon Thyme Rasam contain alcohol?

Lemon Thyme Rasam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Thyme Rasam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Thyme Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Thyme Rasam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Thyme Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Thyme Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Thyme Rasam for free?

Yes! Since Lemon Thyme Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Thyme Rasam with water tracking feature?

Nutribit automatically calculates the water content of Lemon Thyme Rasam and adds it to your daily hydration log. Simply log Lemon Thyme Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Thyme Rasam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Thyme Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Thyme Rasam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Thyme Rasam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Thyme Rasam

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Lemon Thyme Rasam

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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