Beetroot Garlic Lemon Rasam

A typical serving 1 bowl (200 grams) of Beetroot Garlic Lemon Rasam contains approximately 80 calories.

You can check the exact calorie content by logging Beetroot Garlic Lemon Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Beetroot Garlic Lemon Rasam depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Beetroot Garlic Lemon Rasam contains approximately 2 grams of fat.

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The protein content in Beetroot Garlic Lemon Rasam depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Beetroot Garlic Lemon Rasam contains approximately 2 grams of protein.

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On average, 1 bowl (200 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Beetroot Garlic Lemon Rasam depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.

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Beetroot Garlic Lemon Rasam contains approximately 3 grams of fiber in 1 bowl (200 grams).

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Vitamins in Beetroot Garlic Lemon Rasam:

• Vitamin C:Beetroot Garlic Lemon Rasam has 30 mg of Vitamin C.

Beetroot Garlic Lemon Rasam contains following minerals:

• Beetroot Garlic Lemon Rasam has 50mg of Calcium.
• Beetroot Garlic Lemon Rasam has 200mg of Sodium, Na.
• Beetroot Garlic Lemon Rasam has 400mg of Potassium, K.
• Beetroot Garlic Lemon Rasam has 1mg of Iron.

Beetroot Garlic Lemon Rasam does not contain any caffeine.

Beetroot Garlic Lemon Rasam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Garlic Lemon Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Beetroot Garlic Lemon Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Garlic Lemon Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Beetroot Garlic Lemon Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Beetroot Garlic Lemon Rasam and adds it to your daily hydration log. Simply log Beetroot Garlic Lemon Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Garlic Lemon Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Beetroot Garlic Lemon Rasam data can be accessed offline in the Nutribit app anytime anywhere!