Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam)

A typical serving 1 cup (150 grams) of Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) contains approximately 40 calories.

You can check the exact calorie content by logging Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) contains approximately 0.5 grams of fat.

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The protein content in Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) depends on the ingredients exists in it. On average, 1 cup (150 grams) of Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) contains approximately 2 grams of protein.

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On average, 1 cup (150 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam).

Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) contains approximately 2 grams of fiber in 1 cup (150 grams).

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Vitamins in Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam):

• Vitamin C:Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) has 40 mg of Vitamin C.

Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) contains following minerals:

• Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) has 20mg of Calcium.
• Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) has 5mg of Sodium, Na.
• Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) has 200mg of Potassium, K.
• Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) has 0.5mg of Iron.

Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) does not contain any caffeine.

Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) and adds it to your daily hydration log. Simply log Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vazhaithandu Lemon Rasam (Banana Stem Lemon Rasam) data can be accessed offline in the Nutribit app anytime anywhere!