Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic
Sindhi, Side Dish
9.43
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
More items Like Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic
Carrot & Capsicum Sabzi (No Onion No Garlic)
Side Dish, Vegetarian
No Onion No Garlic Raw Tomato Sabzi
Dinner, Vegetarian
No Onion No Garlic Aloo Makhana Sabzi
Vegetarian
No Onion No Garlic Aloo Gajar Ki Sabzi
Lunch, Vegetarian
Seven Vegetable Soup
Souplantation & Sweet Tomatoes
Chinese Vegetable Dry Manchurian Balls (No Onion No Garlic)
Indo Chinese, Side Dish
Sindhi Karela Bhaji - Bitter Gourd Sabzi
Diabetic Friendly
Sindhi Style Besan Tikki Ki Sabzi
Sindhi, Main Course
Mild Salsa, No Onion No Garlic
Fody
No Onion No Garlic Lobia Masala
Dinner, No Onion No Garlic (Sattvic)
Parwal Masala - No Onion No Garlic
Lunch, Vegetarian
No Onion No Garlic Aloo Makhana
Lunch, Vegetarian
Chinese Bhel - No Onion No Garlic
Snack, Vegetarian
Arbi Tomato Onion Sabzi with Tomato Onion Arbi Vegetable
Vegetarian
Stuffed Onion Vegetable (Bharwa Pyaz Ki Sabzi)
Side Dish, Vegetarian
Rajasthani Gatte Ki Sabzi With Onion & Garlic
Rajasthani, Lunch
Kadai Vegetable Sabzi (Mixed Vegetable)
Side Dish, Vegetarian
Suran Jo Kheemo - Sindhi Grated Yam Sabzi
Sindhi, Lunch
No Onion No Garlic Raw Tomato Curry
Vegan
Bell Pepper Sabji - No Onion No Garlic
Lunch, Vegetarian
No Onion No Garlic Sweet Pepper Sabji
Lunch, Vegetarian
No Onion No Garlic Cabbage Kofta Curry
Dinner, Vegetarian
Crispy Bakwan Sayur (No Onion No Garlic)
Indonesian, Snack
Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic Nutrients FAQs
Nutrients
- Vitamin C:Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic has 25 mg of Vitamin C.
- Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic has 80mg of Calcium.
- Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic has 400mg of Sodium, Na.
- Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic has 500mg of Potassium, K.
- Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic has 3mg of Iron.
What is the calorie content of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic?
A typical serving 1 serving (250 grams) of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contains approximately 200 calories.
You can check the exact calorie content by logging Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic have?
The amount of fat in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic have?
The protein content in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic depends on the ingredients exists in it. On average, 1 serving (250 grams) of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic, Download Nutribit app for healthier you!
How much sugar does a Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic.
How Much carbohydrates (carbs) is in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic?
The amount of carbohydrates (carbs) in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic.
How Much Fiber is in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic?
Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contains approximately 10 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic for healthier you!
What vitamins and minerals are in a Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic?
Vitamins in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic:
Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contains following minerals:
General
Does Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contain caffeine?
Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic does not contain any caffeine.
Does Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contain alcohol?
Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic for free?
Yes! Since Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic with water tracking feature?
Nutribit automatically calculates the water content of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic and adds it to your daily hydration log. Simply log Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic
Fiber and Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic improves skin health.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports digestion.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports heart health.
Soluble fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic aids in weight management.
Fiber-rich foods in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic regulates blood sugar.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic promotes gut health.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic lowers the risk of colon cancer.
A high-fiber diet from Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic is linked to a reduced risk of colon cancer.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps lower blood pressure.
Adequate fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic boosts immune function.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic reduces the risk of type 2 diabetes.
Fiber in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports fluid balance.
Maintains Fluid Balance in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports nerve function.
Supports Nerve Function in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps regulate blood pressure.
Regulates Blood Pressure in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports muscle function.
Aids Muscle Function in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic aids nutrient absorption.
Improves Nutrient Absorption in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps balance pH levels.
Balances pH Levels in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports bone health.
Supports Bone Health in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps retain calcium and prevent the loss of bone density over time.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic boosts immune system
Boosts Immune System in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic promotes wound healing
Promotes Wound Healing in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports growth and development
Supports Growth and Development in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic enhances brain function
Enhances Brain Function in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic regulates hormonal balance
Regulates Hormonal Balance in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports healthy vision
Supports Healthy Vision in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic improves digestive health
Improves Digestive Health in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic maintains healthy reproductive function
Maintains Healthy Reproductive Function in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic reduces inflammation
Reduces Inflammation in Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Satsaagi - Sindhi Seven Vegetable Sabzi No Onion No Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.