Ingavu Charu (Asfoitida Flavored Tamarind Rasam)

A typical serving 1 Bowl (150 grams) of Ingavu Charu (Asfoitida Flavored Tamarind Rasam) contains approximately 80 calories.

You can check the exact calorie content by logging Ingavu Charu (Asfoitida Flavored Tamarind Rasam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ingavu Charu (Asfoitida Flavored Tamarind Rasam) depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Ingavu Charu (Asfoitida Flavored Tamarind Rasam) contains approximately 1 grams of fat.

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The protein content in Ingavu Charu (Asfoitida Flavored Tamarind Rasam) depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Ingavu Charu (Asfoitida Flavored Tamarind Rasam) contains approximately 3 grams of protein.

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On average, 1 Bowl (150 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Ingavu Charu (Asfoitida Flavored Tamarind Rasam) depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 15 grams of carbohydrates.

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Ingavu Charu (Asfoitida Flavored Tamarind Rasam) contains approximately 3 grams of fiber in 1 Bowl (150 grams).

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Vitamins in Ingavu Charu (Asfoitida Flavored Tamarind Rasam):

• Vitamin C:Ingavu Charu (Asfoitida Flavored Tamarind Rasam) has 10 mg of Vitamin C.

Ingavu Charu (Asfoitida Flavored Tamarind Rasam) contains following minerals:

• Ingavu Charu (Asfoitida Flavored Tamarind Rasam) has 30mg of Calcium.
• Ingavu Charu (Asfoitida Flavored Tamarind Rasam) has 15mg of Sodium, Na.
• Ingavu Charu (Asfoitida Flavored Tamarind Rasam) has 200mg of Potassium, K.
• Ingavu Charu (Asfoitida Flavored Tamarind Rasam) has 1mg of Iron.

Ingavu Charu (Asfoitida Flavored Tamarind Rasam) does not contain any caffeine.

Ingavu Charu (Asfoitida Flavored Tamarind Rasam) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingavu Charu (Asfoitida Flavored Tamarind Rasam) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ingavu Charu (Asfoitida Flavored Tamarind Rasam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingavu Charu (Asfoitida Flavored Tamarind Rasam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ingavu Charu (Asfoitida Flavored Tamarind Rasam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ingavu Charu (Asfoitida Flavored Tamarind Rasam) and adds it to your daily hydration log. Simply log Ingavu Charu (Asfoitida Flavored Tamarind Rasam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ingavu Charu (Asfoitida Flavored Tamarind Rasam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ingavu Charu (Asfoitida Flavored Tamarind Rasam) data can be accessed offline in the Nutribit app anytime anywhere!