Tulsi and Betel Leaves Rasam

A typical serving 1 bowl (150 grams) of Tulsi and Betel Leaves Rasam contains approximately 80 calories.

You can check the exact calorie content by logging Tulsi and Betel Leaves Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tulsi and Betel Leaves Rasam depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Tulsi and Betel Leaves Rasam contains approximately 2 grams of fat.

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The protein content in Tulsi and Betel Leaves Rasam depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Tulsi and Betel Leaves Rasam contains approximately 3 grams of protein.

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On average, 1 bowl (150 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Tulsi and Betel Leaves Rasam depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 14 grams of carbohydrates.

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Tulsi and Betel Leaves Rasam contains approximately 3 grams of fiber in 1 bowl (150 grams).

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Vitamins in Tulsi and Betel Leaves Rasam:

• Vitamin C:Tulsi and Betel Leaves Rasam has 30 mg of Vitamin C.

Tulsi and Betel Leaves Rasam contains following minerals:

• Tulsi and Betel Leaves Rasam has 45mg of Calcium.
• Tulsi and Betel Leaves Rasam has 250mg of Sodium, Na.
• Tulsi and Betel Leaves Rasam has 300mg of Potassium, K.
• Tulsi and Betel Leaves Rasam has 0.9mg of Iron.

Tulsi and Betel Leaves Rasam does not contain any caffeine.

Tulsi and Betel Leaves Rasam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tulsi and Betel Leaves Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tulsi and Betel Leaves Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tulsi and Betel Leaves Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tulsi and Betel Leaves Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tulsi and Betel Leaves Rasam and adds it to your daily hydration log. Simply log Tulsi and Betel Leaves Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tulsi and Betel Leaves Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tulsi and Betel Leaves Rasam data can be accessed offline in the Nutribit app anytime anywhere!