Pudalangai Thogayal (Snake Gourd Chutney)

A typical serving 1 bowl (100 grams) of Pudalangai Thogayal (Snake Gourd Chutney) contains approximately 80 calories.

You can check the exact calorie content by logging Pudalangai Thogayal (Snake Gourd Chutney) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pudalangai Thogayal (Snake Gourd Chutney) depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Pudalangai Thogayal (Snake Gourd Chutney) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pudalangai Thogayal (Snake Gourd Chutney) depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Pudalangai Thogayal (Snake Gourd Chutney) contains approximately 2 grams of protein.

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On average, 1 bowl (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudalangai Thogayal (Snake Gourd Chutney).

The amount of carbohydrates (carbs) in Pudalangai Thogayal (Snake Gourd Chutney) depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudalangai Thogayal (Snake Gourd Chutney).

Pudalangai Thogayal (Snake Gourd Chutney) contains approximately 2 grams of fiber in 1 bowl (100 grams).

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Vitamins in Pudalangai Thogayal (Snake Gourd Chutney):

• Vitamin C:Pudalangai Thogayal (Snake Gourd Chutney) has 12 mg of Vitamin C.

Pudalangai Thogayal (Snake Gourd Chutney) contains following minerals:

• Pudalangai Thogayal (Snake Gourd Chutney) has 30mg of Calcium.
• Pudalangai Thogayal (Snake Gourd Chutney) has 100mg of Sodium, Na.
• Pudalangai Thogayal (Snake Gourd Chutney) has 150mg of Potassium, K.
• Pudalangai Thogayal (Snake Gourd Chutney) has 2mg of Iron.

Pudalangai Thogayal (Snake Gourd Chutney) does not contain any caffeine.

Pudalangai Thogayal (Snake Gourd Chutney) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudalangai Thogayal (Snake Gourd Chutney) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pudalangai Thogayal (Snake Gourd Chutney) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudalangai Thogayal (Snake Gourd Chutney) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pudalangai Thogayal (Snake Gourd Chutney) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pudalangai Thogayal (Snake Gourd Chutney) and adds it to your daily hydration log. Simply log Pudalangai Thogayal (Snake Gourd Chutney) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pudalangai Thogayal (Snake Gourd Chutney) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pudalangai Thogayal (Snake Gourd Chutney) data can be accessed offline in the Nutribit app anytime anywhere!