Oats Dosa
Dosa, Healthy
15.22
% from protein65.22
% from carbs65.22
% from fatNutrition Facts
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Oats Dosa Nutrients FAQs
Nutrients
- Vitamin C:Oats Dosa has 1 mg of Vitamin C.
- Oats Dosa has 80mg of Calcium.
- Oats Dosa has 220mg of Sodium, Na.
- Oats Dosa has 180mg of Potassium, K.
- Oats Dosa has 2mg of Iron.
What is the calorie content of Oats Dosa?
A typical serving 1 dosa (80 grams) of Oats Dosa contains approximately 180 calories.
You can check the exact calorie content by logging Oats Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats Dosa have?
The amount of fat in Oats Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (80 grams) of Oats Dosa contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats Dosa have?
The protein content in Oats Dosa depends on the ingredients exists in it. On average, 1 dosa (80 grams) of Oats Dosa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oats Dosa, Download Nutribit app for healthier you!
How much sugar does a Oats Dosa have?
On average, 1 dosa (80 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Dosa.
How Much carbohydrates (carbs) is in Oats Dosa?
The amount of carbohydrates (carbs) in Oats Dosa depends on its serving size and preparation. On average, 1 dosa (80 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats Dosa.
How Much Fiber is in Oats Dosa?
Oats Dosa contains approximately 4 grams of fiber in 1 dosa (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Dosa for healthier you!
What vitamins and minerals are in a Oats Dosa?
Vitamins in Oats Dosa:
Oats Dosa contains following minerals:
General
Does Oats Dosa contain caffeine?
Oats Dosa does not contain any caffeine.
Does Oats Dosa contain alcohol?
Oats Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats Dosa for free?
Yes! Since Oats Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats Dosa with water tracking feature?
Nutribit automatically calculates the water content of Oats Dosa and adds it to your daily hydration log. Simply log Oats Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats Dosa
Zinc in Oats Dosa boosts immune system
Boosts Immune System in Oats Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oats Dosa promotes wound healing
Promotes Wound Healing in Oats Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oats Dosa supports growth and development
Supports Growth and Development in Oats Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oats Dosa improves skin health
Improves Skin Health in Oats Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Oats Dosa enhances brain function
Enhances Brain Function in Oats Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oats Dosa regulates hormonal balance
Regulates Hormonal Balance in Oats Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oats Dosa supports healthy vision
Supports Healthy Vision in Oats Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oats Dosa improves digestive health
Improves Digestive Health in Oats Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oats Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oats Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oats Dosa reduces inflammation
Reduces Inflammation in Oats Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 dosa Oats Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.