Urad Dal Oats Dosa with Sprouts Filling
Common Food
19.93
% from protein53.16
% from carbs53.16
% from fatNutrition Facts
More items Like Urad Dal Oats Dosa with Sprouts Filling
Urad Dal
Main, High Protein
Urad dal vada
South Indian, Snack
Urad Dal Papad
Snack, Protein-rich, Crisp
Urad Dal Soup
Common Food
Dhaba Urad Dal
Lunch, High Protein Vegetarian
Dal Bukhara (Black Urad Dal)
Vegetarian
Dal Kabila (Urad Dal Tadka)
Lunch, Diabetic Friendly
Kathiawadi Adad Dal (Urad Dal)
Side Dish, High Protein Vegetarian
Oats Dosa
Dosa, Healthy
Urad Ki Sukhi Dal
Lunch, High Protein Vegetarian
Bengali Urad Dal Vada
Snack, Vegetarian
Sukhi Urad Dal Sabzi
Lunch, High Protein Vegetarian
Urad Ki Sukhi Dal
High Protein Veg
Moong Dal Dosa
South Indian, South Indian Breakfast
Masala Dosa With Vegetable Filling
South Indian, South Indian Breakfast
Urad Dal Slit Matpe Beans
SWAD Best Taste in Town
Ulundhu Kali (Urad Dal Sweet)
Snack, Vegetarian
Ulundagorai (Urad Dal Flavored Rice)
South Indian, Lunch
Quinoa Oats Dosa
Common Food
Sprouted Moong Dal Dosa
Dosa, Crisp, High Protein
Bonda Soup (Urad dal Fritters in Dal Soup)
Karnataka, South Indian Breakfast
Maa Ki Dal (Punjabi Style Black Urad Dal)
Punjabi, Dinner
Organic Urad Dal Split Matpe Beans
Swad
Urad Dal Oats Dosa with Sprouts Filling Nutrients FAQs
Nutrients
- Urad Dal Oats Dosa with Sprouts Filling has 300mg of Sodium, Na.
- Urad Dal Oats Dosa with Sprouts Filling has 500mg of Potassium, K.
- Urad Dal Oats Dosa with Sprouts Filling has 3mg of Iron.
What is the calorie content of Urad Dal Oats Dosa with Sprouts Filling?
A typical serving 2 Piece (314 grams) of Urad Dal Oats Dosa with Sprouts Filling contains approximately 290 calories.
You can check the exact calorie content by logging Urad Dal Oats Dosa with Sprouts Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Urad Dal Oats Dosa with Sprouts Filling have?
The amount of fat in Urad Dal Oats Dosa with Sprouts Filling depends on the ingredients and preparation method. On average, one serving 2 Piece (314 grams) of Urad Dal Oats Dosa with Sprouts Filling contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Urad Dal Oats Dosa with Sprouts Filling have?
The protein content in Urad Dal Oats Dosa with Sprouts Filling depends on the ingredients exists in it. On average, 2 Piece (314 grams) of Urad Dal Oats Dosa with Sprouts Filling contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Urad Dal Oats Dosa with Sprouts Filling, Download Nutribit app for healthier you!
How much sugar does a Urad Dal Oats Dosa with Sprouts Filling have?
On average, 2 Piece (314 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Urad Dal Oats Dosa with Sprouts Filling.
How Much carbohydrates (carbs) is in Urad Dal Oats Dosa with Sprouts Filling?
The amount of carbohydrates (carbs) in Urad Dal Oats Dosa with Sprouts Filling depends on its serving size and preparation. On average, 2 Piece (314 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Urad Dal Oats Dosa with Sprouts Filling.
How Much Fiber is in Urad Dal Oats Dosa with Sprouts Filling?
Urad Dal Oats Dosa with Sprouts Filling contains approximately 6 grams of fiber in 2 Piece (314 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Urad Dal Oats Dosa with Sprouts Filling for healthier you!
What vitamins and minerals are in a Urad Dal Oats Dosa with Sprouts Filling?
Urad Dal Oats Dosa with Sprouts Filling contains following minerals:
General
Does Urad Dal Oats Dosa with Sprouts Filling contain caffeine?
Urad Dal Oats Dosa with Sprouts Filling does not contain any caffeine.
Does Urad Dal Oats Dosa with Sprouts Filling contain alcohol?
Urad Dal Oats Dosa with Sprouts Filling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Urad Dal Oats Dosa with Sprouts Filling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Urad Dal Oats Dosa with Sprouts Filling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Urad Dal Oats Dosa with Sprouts Filling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Urad Dal Oats Dosa with Sprouts Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Urad Dal Oats Dosa with Sprouts Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Urad Dal Oats Dosa with Sprouts Filling for free?
Yes! Since Urad Dal Oats Dosa with Sprouts Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Urad Dal Oats Dosa with Sprouts Filling with water tracking feature?
Nutribit automatically calculates the water content of Urad Dal Oats Dosa with Sprouts Filling and adds it to your daily hydration log. Simply log Urad Dal Oats Dosa with Sprouts Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Urad Dal Oats Dosa with Sprouts Filling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Urad Dal Oats Dosa with Sprouts Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Urad Dal Oats Dosa with Sprouts Filling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Urad Dal Oats Dosa with Sprouts Filling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Urad Dal Oats Dosa with Sprouts Filling
Protein in Urad Dal Oats Dosa with Sprouts Filling supports building and repairing tissues.
Builds and repairs tissues in Urad Dal Oats Dosa with Sprouts Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Urad Dal Oats Dosa with Sprouts Filling supports immune function.
Supports immune function in Urad Dal Oats Dosa with Sprouts Filling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Urad Dal Oats Dosa with Sprouts Filling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Urad Dal Oats Dosa with Sprouts Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Urad Dal Oats Dosa with Sprouts Filling provides energy.
Provides energy in Urad Dal Oats Dosa with Sprouts Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Urad Dal Oats Dosa with Sprouts Filling supports muscle growth and strength.
Supports muscle growth and strength in Urad Dal Oats Dosa with Sprouts Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Urad Dal Oats Dosa with Sprouts Filling helps in weight management.
Helps in weight management in Urad Dal Oats Dosa with Sprouts Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Urad Dal Oats Dosa with Sprouts Filling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Urad Dal Oats Dosa with Sprouts Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Urad Dal Oats Dosa with Sprouts Filling supports bone health.
Supports bone health in Urad Dal Oats Dosa with Sprouts Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Urad Dal Oats Dosa with Sprouts Filling improves skin, hair, and nails.
Improves skin, hair, and nails in Urad Dal Oats Dosa with Sprouts Filling is essential for the health and growth of hair, skin, and nails.
Protein in Urad Dal Oats Dosa with Sprouts Filling regulates blood sugar levels.
Regulates blood sugar levels in Urad Dal Oats Dosa with Sprouts Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Urad Dal Oats Dosa with Sprouts Filling supports digestion.
Fiber in Urad Dal Oats Dosa with Sprouts Filling aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Urad Dal Oats Dosa with Sprouts Filling supports heart health.
Soluble fiber in Urad Dal Oats Dosa with Sprouts Filling can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Urad Dal Oats Dosa with Sprouts Filling aids in weight management.
Fiber-rich foods in Urad Dal Oats Dosa with Sprouts Filling increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Urad Dal Oats Dosa with Sprouts Filling regulates blood sugar.
Fiber in Urad Dal Oats Dosa with Sprouts Filling helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Urad Dal Oats Dosa with Sprouts Filling promotes gut health.
Fiber in Urad Dal Oats Dosa with Sprouts Filling acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Urad Dal Oats Dosa with Sprouts Filling lowers the risk of colon cancer.
A high-fiber diet from Urad Dal Oats Dosa with Sprouts Filling is linked to a reduced risk of colon cancer.
Fiber in Urad Dal Oats Dosa with Sprouts Filling improves skin health.
Fiber in Urad Dal Oats Dosa with Sprouts Filling helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Urad Dal Oats Dosa with Sprouts Filling helps lower blood pressure.
Adequate fiber in Urad Dal Oats Dosa with Sprouts Filling may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Urad Dal Oats Dosa with Sprouts Filling boosts immune function.
Fiber in Urad Dal Oats Dosa with Sprouts Filling supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Urad Dal Oats Dosa with Sprouts Filling reduces the risk of type 2 diabetes.
Fiber in Urad Dal Oats Dosa with Sprouts Filling can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 2 Piece Urad Dal Oats Dosa with Sprouts Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.