Sprouts and Oats Dosa

Common Food

17.58

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
125
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 10 g

Protein 6 g
12%

Water 100 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 2 mg

Sprouts and Oats Dosa Nutrients FAQs

Nutrients

What is the calorie content of Sprouts and Oats Dosa?

A typical serving 1 Piece (150 grams) of Sprouts and Oats Dosa contains approximately 125 calories.

You can check the exact calorie content by logging Sprouts and Oats Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouts and Oats Dosa have?

The amount of fat in Sprouts and Oats Dosa depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Sprouts and Oats Dosa contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouts and Oats Dosa have?

The protein content in Sprouts and Oats Dosa depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Sprouts and Oats Dosa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sprouts and Oats Dosa, Download Nutribit app for healthier you!

How much sugar does a Sprouts and Oats Dosa have?

On average, 1 Piece (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouts and Oats Dosa.

How Much carbohydrates (carbs) is in Sprouts and Oats Dosa?

The amount of carbohydrates (carbs) in Sprouts and Oats Dosa depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouts and Oats Dosa.

How Much Fiber is in Sprouts and Oats Dosa?

Sprouts and Oats Dosa contains approximately 4 grams of fiber in 1 Piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouts and Oats Dosa for healthier you!

What vitamins and minerals are in a Sprouts and Oats Dosa?

Sprouts and Oats Dosa contains following minerals:

  • Sprouts and Oats Dosa has 200mg of Sodium, Na.
  • Sprouts and Oats Dosa has 300mg of Potassium, K.
  • Sprouts and Oats Dosa has 2mg of Iron.

General

Does Sprouts and Oats Dosa contain caffeine?

Sprouts and Oats Dosa does not contain any caffeine.

Does Sprouts and Oats Dosa contain alcohol?

Sprouts and Oats Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouts and Oats Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouts and Oats Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouts and Oats Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouts and Oats Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouts and Oats Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouts and Oats Dosa for free?

Yes! Since Sprouts and Oats Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouts and Oats Dosa with water tracking feature?

Nutribit automatically calculates the water content of Sprouts and Oats Dosa and adds it to your daily hydration log. Simply log Sprouts and Oats Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouts and Oats Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouts and Oats Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouts and Oats Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouts and Oats Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouts and Oats Dosa

How to burn 125 calories?

The amount of exercise required to burn off 1 Piece Sprouts and Oats Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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