Quinoa Idli
Snack, Rich in protein, Helps in muscle building
16.09
% from protein73.56
% from carbs73.56
% from fatNutrition Facts
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Quinoa Idli Nutrients FAQs
Nutrients
- Vitamin C:Quinoa Idli has 1 mg of Vitamin C.
- Quinoa Idli has 25mg of Calcium.
- Quinoa Idli has 150mg of Sodium, Na.
- Quinoa Idli has 180mg of Potassium, K.
- Quinoa Idli has 1.5mg of Iron.
What is the calorie content of Quinoa Idli?
A typical serving 1 piece (50 grams) of Quinoa Idli contains approximately 85 calories.
You can check the exact calorie content by logging Quinoa Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Idli have?
The amount of fat in Quinoa Idli depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Quinoa Idli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Idli have?
The protein content in Quinoa Idli depends on the ingredients exists in it. On average, 1 piece (50 grams) of Quinoa Idli contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Idli, Download Nutribit app for healthier you!
How much sugar does a Quinoa Idli have?
On average, 1 piece (50 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Idli.
How Much carbohydrates (carbs) is in Quinoa Idli?
The amount of carbohydrates (carbs) in Quinoa Idli depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Idli.
How Much Fiber is in Quinoa Idli?
Quinoa Idli contains approximately 1.8 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Idli for healthier you!
What vitamins and minerals are in a Quinoa Idli?
Vitamins in Quinoa Idli:
Quinoa Idli contains following minerals:
General
Does Quinoa Idli contain caffeine?
Quinoa Idli does not contain any caffeine.
Does Quinoa Idli contain alcohol?
Quinoa Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Idli for free?
Yes! Since Quinoa Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Idli with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Idli and adds it to your daily hydration log. Simply log Quinoa Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Idli
How to burn 85 calories?
The amount of exercise required to burn off 1 piece Quinoa Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.