Cabbage and Carrot Samosa

Appetizer, Vegetarian

Total Energy

210

kcal

50.73

% from carbs

9.76

% from protein

39.51

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

4.5g

Sodium, Na

290mg

12.6%

Potassium, K

230mg

4.9%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

15g

Protein

5g

10%

Water

45g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.9MG_ATE

Folic acid

30UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cabbage and Carrot Samosa

A typical serving 1 pcs of Cabbage and Carrot Samosa (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage and Carrot Samosa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Cabbage and Carrot Samosa contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage and Carrot Samosa depends on the ingredients exists in it. On average, 1 pcs of Cabbage and Carrot Samosa (about 100 grams) contains approximately 5 grams of protein.

On average, 1 pcs (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 26 grams of carbohydrates.

Cabbage and Carrot Samosa contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cabbage And Carrot Thoran

Kerala, Lunch

90 kcal

Cabbage and Carrot Sambharo

Lunch, Vegetarian

70 kcal

Cabbage and Carrot Momos

Steamed, Rich in fiber and vitamins

350 kcal

Cabbage and Carrot Sandwich

Vegetarian, High fiber

270 kcal

Cabbage and Carrot Salad

Salad, Crunchy

140 kcal

Cabbage and Carrot Stir-Fry

Common Food

70 kcal

Cabbage And Carrot Poriyal - No Onion And Garlic

South Indian, Side Dish

80 kcal

Carrot cabbage cucumber salad

Common Food

120 kcal

Green Cabbage Red Cabbage & Carrot Tri-Color Coleslaw

Taylor Farms

25 kcal

Cabbage Carrot Onion Pudina Thepla

Lunch, Vegetarian

90 kcal

Sausage and Cabbage

Ponderosa Steakhouse

25 kcal

Spinach and Feta Samosa

Snack, Rich in iron and calcium

210 kcal

Mushroom and Peas Samosa

Snack, Rich in protein and fiber

200 kcal

Lamb and Mint Samosa

Snack, Rich and flavorful

260 kcal

Zucchini and Herb Samosa

Appetizer, Vegetarian

200 kcal

Beetroot and Feta Samosa

Appetizer, Vegetarian

240 kcal

Cheddar and Jalapeno Samosa

Appetizer, Vegetarian

270 kcal

Pumpkin and Sage Samosa

Appetizer, Vegetarian

220 kcal

Lentil and Tomato Samosa

Appetizer, Vegetarian

230 kcal

Sweet and Spicy Samosa

Appetizer, Vegetarian

260 kcal

Pesto and Mozzarella Samosa

Savory, Cheesy

280 kcal

Cheese and Spinach Samosa

Savory, Cheesy

280 kcal

Lemon and Cilantro Samosa

Savory, Citrusy

220 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 pcs Cabbage and Carrot Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.