Tibetan Style Potato Curry

Curry, Low Calorie

8.04

% from protein

60.3

% from carbs

60.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 700 mg
30.4%

Potassium, K 80 mg
1.7%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 20 g

Protein 4 g
8%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Folic acid 15 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 25 mg

Zinc 2 mg

Sucrose 5 g

Glucose 1 g

Tibetan Style Potato Curry Nutrients FAQs

Nutrients

What is the calorie content of Tibetan Style Potato Curry?

A typical serving 1 bowl (250 grams) of Tibetan Style Potato Curry contains approximately 180 calories.

You can check the exact calorie content by logging Tibetan Style Potato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tibetan Style Potato Curry have?

The amount of fat in Tibetan Style Potato Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Tibetan Style Potato Curry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tibetan Style Potato Curry have?

The protein content in Tibetan Style Potato Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Tibetan Style Potato Curry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tibetan Style Potato Curry, Download Nutribit app for healthier you!

How much sugar does a Tibetan Style Potato Curry have?

On average, 1 bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tibetan Style Potato Curry.

How Much carbohydrates (carbs) is in Tibetan Style Potato Curry?

The amount of carbohydrates (carbs) in Tibetan Style Potato Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tibetan Style Potato Curry.

How Much Fiber is in Tibetan Style Potato Curry?

Tibetan Style Potato Curry contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tibetan Style Potato Curry for healthier you!

What vitamins and minerals are in a Tibetan Style Potato Curry?

Vitamins in Tibetan Style Potato Curry:

  • Vitamin C:Tibetan Style Potato Curry has 15 mg of Vitamin C.

Tibetan Style Potato Curry contains following minerals:

  • Tibetan Style Potato Curry has 50mg of Calcium.
  • Tibetan Style Potato Curry has 700mg of Sodium, Na.
  • Tibetan Style Potato Curry has 80mg of Potassium, K.
  • Tibetan Style Potato Curry has 1.5mg of Iron.

General

Does Tibetan Style Potato Curry contain caffeine?

Tibetan Style Potato Curry does not contain any caffeine.

Does Tibetan Style Potato Curry contain alcohol?

Tibetan Style Potato Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tibetan Style Potato Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tibetan Style Potato Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tibetan Style Potato Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tibetan Style Potato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tibetan Style Potato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tibetan Style Potato Curry for free?

Yes! Since Tibetan Style Potato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tibetan Style Potato Curry with water tracking feature?

Nutribit automatically calculates the water content of Tibetan Style Potato Curry and adds it to your daily hydration log. Simply log Tibetan Style Potato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tibetan Style Potato Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tibetan Style Potato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tibetan Style Potato Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tibetan Style Potato Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tibetan Style Potato Curry

Sodium, Na in Tibetan Style Potato Curry supports fluid balance.

Maintains Fluid Balance in Tibetan Style Potato Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tibetan Style Potato Curry supports nerve function.

Supports Nerve Function in Tibetan Style Potato Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tibetan Style Potato Curry helps regulate blood pressure.

Regulates Blood Pressure in Tibetan Style Potato Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tibetan Style Potato Curry supports muscle function.

Aids Muscle Function in Tibetan Style Potato Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tibetan Style Potato Curry aids nutrient absorption.

Improves Nutrient Absorption in Tibetan Style Potato Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tibetan Style Potato Curry helps balance pH levels.

Balances pH Levels in Tibetan Style Potato Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tibetan Style Potato Curry supports bone health.

Supports Bone Health in Tibetan Style Potato Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Tibetan Style Potato Curry boosts immune system

Boosts Immune System in Tibetan Style Potato Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tibetan Style Potato Curry promotes wound healing

Promotes Wound Healing in Tibetan Style Potato Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tibetan Style Potato Curry supports growth and development

Supports Growth and Development in Tibetan Style Potato Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tibetan Style Potato Curry improves skin health

Improves Skin Health in Tibetan Style Potato Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tibetan Style Potato Curry enhances brain function

Enhances Brain Function in Tibetan Style Potato Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tibetan Style Potato Curry regulates hormonal balance

Regulates Hormonal Balance in Tibetan Style Potato Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tibetan Style Potato Curry supports healthy vision

Supports Healthy Vision in Tibetan Style Potato Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tibetan Style Potato Curry improves digestive health

Improves Digestive Health in Tibetan Style Potato Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tibetan Style Potato Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tibetan Style Potato Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tibetan Style Potato Curry reduces inflammation

Reduces Inflammation in Tibetan Style Potato Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Tibetan Style Potato Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP