Vegan Cobb Salad

Vegan, High in fiber

Total Energy

400

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 350 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

800mg

17%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

8g

16%

Starch

20g

Protein

10g

20%

Water

100g

Sucrose

3g

Glucose

3g

Calcium, Ca

120mg

Iron, Fe

8mg

Magnesium, Mg

50mg

Zinc, Zn

2mg

Iodine, I

120UG

Vitamin A, RAE

300UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

4UG

Folic acid

150UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Cobb Salad

A typical serving 1 bowl of Vegan Cobb Salad (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Vegan Cobb Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Cobb Salad depends on the ingredients exists in it. On average, 1 bowl of Vegan Cobb Salad (about 350 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 350 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 40 grams of carbohydrates.

Vegan Cobb Salad contains approximately 7 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Vegan Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.