Mutton Alani
Main, Spicy
30.03
% from protein19.3
% from carbs19.3
% from fatNutrition Facts
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Mutton Alani Nutrients FAQs
Nutrients
- Vitamin C:Mutton Alani has 4.5 mg of Vitamin C.
- Mutton Alani has 60mg of Calcium.
- Mutton Alani has 75mg of Sodium, Na.
- Mutton Alani has 620mg of Potassium, K.
- Mutton Alani has 4.2mg of Iron.
What is the calorie content of Mutton Alani?
A typical serving 1 serving (200 grams) of Mutton Alani contains approximately 310 calories.
You can check the exact calorie content by logging Mutton Alani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Alani have?
The amount of fat in Mutton Alani depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Alani contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Alani have?
The protein content in Mutton Alani depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mutton Alani contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Alani, Download Nutribit app for healthier you!
How much sugar does a Mutton Alani have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Alani.
How Much carbohydrates (carbs) is in Mutton Alani?
The amount of carbohydrates (carbs) in Mutton Alani depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Alani.
How Much Fiber is in Mutton Alani?
Mutton Alani contains approximately 2.5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Alani for healthier you!
What vitamins and minerals are in a Mutton Alani?
Vitamins in Mutton Alani:
Mutton Alani contains following minerals:
General
Does Mutton Alani contain caffeine?
Mutton Alani does not contain any caffeine.
Does Mutton Alani contain alcohol?
Mutton Alani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Alani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Alani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Alani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Alani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Alani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Alani for free?
Yes! Since Mutton Alani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Alani with water tracking feature?
Nutribit automatically calculates the water content of Mutton Alani and adds it to your daily hydration log. Simply log Mutton Alani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Alani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Alani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Alani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Alani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Alani
Protein in Mutton Alani supports building and repairing tissues.
Builds and repairs tissues in Mutton Alani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Alani supports immune function.
Supports immune function in Mutton Alani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Alani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Alani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Alani provides energy.
Provides energy in Mutton Alani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Alani supports muscle growth and strength.
Supports muscle growth and strength in Mutton Alani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Alani helps in weight management.
Helps in weight management in Mutton Alani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Alani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Alani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Alani supports bone health.
Supports bone health in Mutton Alani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Alani improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Alani is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Alani regulates blood sugar levels.
Regulates blood sugar levels in Mutton Alani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Mutton Alani boosts immune system
Boosts Immune System in Mutton Alani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Alani promotes wound healing
Promotes Wound Healing in Mutton Alani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Alani supports growth and development
Supports Growth and Development in Mutton Alani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Alani improves skin health
Improves Skin Health in Mutton Alani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Alani enhances brain function
Enhances Brain Function in Mutton Alani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Alani regulates hormonal balance
Regulates Hormonal Balance in Mutton Alani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Alani supports healthy vision
Supports Healthy Vision in Mutton Alani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Alani improves digestive health
Improves Digestive Health in Mutton Alani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Alani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Alani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Alani reduces inflammation
Reduces Inflammation in Mutton Alani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Mutton Alani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.