Jaggery and Sesame Cookies
Sweet, Vegan
7.37
% from protein55.3
% from carbs55.3
% from fatNutrition Facts
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Jaggery and Sesame Cookies Nutrients FAQs
Nutrients
- Vitamin C:Jaggery and Sesame Cookies has 2 mg of Vitamin C.
- Jaggery and Sesame Cookies has 50mg of Calcium.
- Jaggery and Sesame Cookies has 60mg of Sodium, Na.
- Jaggery and Sesame Cookies has 200mg of Potassium, K.
- Jaggery and Sesame Cookies has 1.2mg of Iron.
What is the calorie content of Jaggery and Sesame Cookies?
A typical serving 1 piece (30 grams) of Jaggery and Sesame Cookies contains approximately 180 calories.
You can check the exact calorie content by logging Jaggery and Sesame Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jaggery and Sesame Cookies have?
The amount of fat in Jaggery and Sesame Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Jaggery and Sesame Cookies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jaggery and Sesame Cookies have?
The protein content in Jaggery and Sesame Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Jaggery and Sesame Cookies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jaggery and Sesame Cookies, Download Nutribit app for healthier you!
How much sugar does a Jaggery and Sesame Cookies have?
On average, 1 piece (30 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaggery and Sesame Cookies.
How Much carbohydrates (carbs) is in Jaggery and Sesame Cookies?
The amount of carbohydrates (carbs) in Jaggery and Sesame Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jaggery and Sesame Cookies.
How Much Fiber is in Jaggery and Sesame Cookies?
Jaggery and Sesame Cookies contains approximately 1 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jaggery and Sesame Cookies for healthier you!
What vitamins and minerals are in a Jaggery and Sesame Cookies?
Vitamins in Jaggery and Sesame Cookies:
Jaggery and Sesame Cookies contains following minerals:
General
Does Jaggery and Sesame Cookies contain caffeine?
Jaggery and Sesame Cookies does not contain any caffeine.
Does Jaggery and Sesame Cookies contain alcohol?
Jaggery and Sesame Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jaggery and Sesame Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaggery and Sesame Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jaggery and Sesame Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jaggery and Sesame Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaggery and Sesame Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jaggery and Sesame Cookies for free?
Yes! Since Jaggery and Sesame Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jaggery and Sesame Cookies with water tracking feature?
Nutribit automatically calculates the water content of Jaggery and Sesame Cookies and adds it to your daily hydration log. Simply log Jaggery and Sesame Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jaggery and Sesame Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jaggery and Sesame Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jaggery and Sesame Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jaggery and Sesame Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jaggery and Sesame Cookies
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Jaggery and Sesame Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.