Aashirvaad Instant Meals Veg Korma

Instant Meal, Spicy

Total Energy

200

kcal

53.81

% from carbs

17.94

% from protein

28.25

% from fats

In 300 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

10g

20%

Water

250g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aashirvaad Instant Meals Veg Korma

A typical serving 1 pack of Aashirvaad Instant Meals Veg Korma (300 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aashirvaad Instant Meals Veg Korma depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of Aashirvaad Instant Meals Veg Korma contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aashirvaad Instant Meals Veg Korma depends on the ingredients exists in it. On average, 1 pack of Aashirvaad Instant Meals Veg Korma (about 300 grams) contains approximately 10 grams of protein.

On average, 1 pack (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 300 grams) contains about 30 grams of carbohydrates.

Aashirvaad Instant Meals Veg Korma contains approximately 4 grams of fiber in 1 pack (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pack Aashirvaad Instant Meals Veg Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.