Aashirvaad Instant Meals Veg Korma

Instant Meal, Spicy

17.94

% from protein

53.81

% from carbs

53.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 15 g

Protein 10 g
20%

Water 250 g

Vitamin A, RAE 300 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Folic acid 25 UG

Calcium 80 mg

Iron 3 mg

Magnesium 20 mg

Zinc 2 mg

Sucrose 3 g

Glucose 2 g

Aashirvaad Instant Meals Veg Korma Nutrients FAQs

Nutrients

What is the calorie content of Aashirvaad Instant Meals Veg Korma?

A typical serving 1 pack (300 grams) of Aashirvaad Instant Meals Veg Korma contains approximately 200 calories.

You can check the exact calorie content by logging Aashirvaad Instant Meals Veg Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aashirvaad Instant Meals Veg Korma have?

The amount of fat in Aashirvaad Instant Meals Veg Korma depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of Aashirvaad Instant Meals Veg Korma contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aashirvaad Instant Meals Veg Korma have?

The protein content in Aashirvaad Instant Meals Veg Korma depends on the ingredients exists in it. On average, 1 pack (300 grams) of Aashirvaad Instant Meals Veg Korma contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Aashirvaad Instant Meals Veg Korma, Download Nutribit app for healthier you!

How much sugar does a Aashirvaad Instant Meals Veg Korma have?

On average, 1 pack (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aashirvaad Instant Meals Veg Korma.

How Much carbohydrates (carbs) is in Aashirvaad Instant Meals Veg Korma?

The amount of carbohydrates (carbs) in Aashirvaad Instant Meals Veg Korma depends on its serving size and preparation. On average, 1 pack (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aashirvaad Instant Meals Veg Korma.

How Much Fiber is in Aashirvaad Instant Meals Veg Korma?

Aashirvaad Instant Meals Veg Korma contains approximately 4 grams of fiber in 1 pack (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aashirvaad Instant Meals Veg Korma for healthier you!

What vitamins and minerals are in a Aashirvaad Instant Meals Veg Korma?

Vitamins in Aashirvaad Instant Meals Veg Korma:

  • Vitamin C:Aashirvaad Instant Meals Veg Korma has 5 mg of Vitamin C.

Aashirvaad Instant Meals Veg Korma contains following minerals:

  • Aashirvaad Instant Meals Veg Korma has 80mg of Calcium.
  • Aashirvaad Instant Meals Veg Korma has 500mg of Sodium, Na.
  • Aashirvaad Instant Meals Veg Korma has 400mg of Potassium, K.
  • Aashirvaad Instant Meals Veg Korma has 3mg of Iron.

General

Does Aashirvaad Instant Meals Veg Korma contain caffeine?

Aashirvaad Instant Meals Veg Korma does not contain any caffeine.

Does Aashirvaad Instant Meals Veg Korma contain alcohol?

Aashirvaad Instant Meals Veg Korma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aashirvaad Instant Meals Veg Korma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aashirvaad Instant Meals Veg Korma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aashirvaad Instant Meals Veg Korma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aashirvaad Instant Meals Veg Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aashirvaad Instant Meals Veg Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aashirvaad Instant Meals Veg Korma for free?

Yes! Since Aashirvaad Instant Meals Veg Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aashirvaad Instant Meals Veg Korma with water tracking feature?

Nutribit automatically calculates the water content of Aashirvaad Instant Meals Veg Korma and adds it to your daily hydration log. Simply log Aashirvaad Instant Meals Veg Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aashirvaad Instant Meals Veg Korma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aashirvaad Instant Meals Veg Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aashirvaad Instant Meals Veg Korma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aashirvaad Instant Meals Veg Korma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aashirvaad Instant Meals Veg Korma

Protein in Aashirvaad Instant Meals Veg Korma supports building and repairing tissues.

Builds and repairs tissues in Aashirvaad Instant Meals Veg Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aashirvaad Instant Meals Veg Korma supports immune function.

Supports immune function in Aashirvaad Instant Meals Veg Korma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aashirvaad Instant Meals Veg Korma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aashirvaad Instant Meals Veg Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aashirvaad Instant Meals Veg Korma provides energy.

Provides energy in Aashirvaad Instant Meals Veg Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aashirvaad Instant Meals Veg Korma supports muscle growth and strength.

Supports muscle growth and strength in Aashirvaad Instant Meals Veg Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aashirvaad Instant Meals Veg Korma helps in weight management.

Helps in weight management in Aashirvaad Instant Meals Veg Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aashirvaad Instant Meals Veg Korma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aashirvaad Instant Meals Veg Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aashirvaad Instant Meals Veg Korma supports bone health.

Supports bone health in Aashirvaad Instant Meals Veg Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aashirvaad Instant Meals Veg Korma improves skin, hair, and nails.

Improves skin, hair, and nails in Aashirvaad Instant Meals Veg Korma is essential for the health and growth of hair, skin, and nails.

Protein in Aashirvaad Instant Meals Veg Korma regulates blood sugar levels.

Regulates blood sugar levels in Aashirvaad Instant Meals Veg Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Aashirvaad Instant Meals Veg Korma supports fluid balance.

Maintains Fluid Balance in Aashirvaad Instant Meals Veg Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aashirvaad Instant Meals Veg Korma supports nerve function.

Supports Nerve Function in Aashirvaad Instant Meals Veg Korma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aashirvaad Instant Meals Veg Korma helps regulate blood pressure.

Regulates Blood Pressure in Aashirvaad Instant Meals Veg Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aashirvaad Instant Meals Veg Korma supports muscle function.

Aids Muscle Function in Aashirvaad Instant Meals Veg Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aashirvaad Instant Meals Veg Korma aids nutrient absorption.

Improves Nutrient Absorption in Aashirvaad Instant Meals Veg Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aashirvaad Instant Meals Veg Korma helps balance pH levels.

Balances pH Levels in Aashirvaad Instant Meals Veg Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aashirvaad Instant Meals Veg Korma supports bone health.

Supports Bone Health in Aashirvaad Instant Meals Veg Korma helps retain calcium and prevent the loss of bone density over time.

Zinc in Aashirvaad Instant Meals Veg Korma boosts immune system

Boosts Immune System in Aashirvaad Instant Meals Veg Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Aashirvaad Instant Meals Veg Korma promotes wound healing

Promotes Wound Healing in Aashirvaad Instant Meals Veg Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Aashirvaad Instant Meals Veg Korma supports growth and development

Supports Growth and Development in Aashirvaad Instant Meals Veg Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Aashirvaad Instant Meals Veg Korma improves skin health

Improves Skin Health in Aashirvaad Instant Meals Veg Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Aashirvaad Instant Meals Veg Korma enhances brain function

Enhances Brain Function in Aashirvaad Instant Meals Veg Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Aashirvaad Instant Meals Veg Korma regulates hormonal balance

Regulates Hormonal Balance in Aashirvaad Instant Meals Veg Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Aashirvaad Instant Meals Veg Korma supports healthy vision

Supports Healthy Vision in Aashirvaad Instant Meals Veg Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Aashirvaad Instant Meals Veg Korma improves digestive health

Improves Digestive Health in Aashirvaad Instant Meals Veg Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Aashirvaad Instant Meals Veg Korma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Aashirvaad Instant Meals Veg Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Aashirvaad Instant Meals Veg Korma reduces inflammation

Reduces Inflammation in Aashirvaad Instant Meals Veg Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 pack Aashirvaad Instant Meals Veg Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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