Aashirvaad Instant Meals Veg Pulao
Vegetarian, Veg Pulao
8.16
% from protein61.22
% from carbs61.22
% from fatNutrition Facts
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Aashirvaad Instant Meals Veg Pulao Nutrients FAQs
Nutrients
- Vitamin C:Aashirvaad Instant Meals Veg Pulao has 5 mg of Vitamin C.
- Aashirvaad Instant Meals Veg Pulao has 80mg of Calcium.
- Aashirvaad Instant Meals Veg Pulao has 750mg of Sodium, Na.
- Aashirvaad Instant Meals Veg Pulao has 200mg of Potassium, K.
- Aashirvaad Instant Meals Veg Pulao has 2mg of Iron.
What is the calorie content of Aashirvaad Instant Meals Veg Pulao?
A typical serving 1 pack (250 grams) of Aashirvaad Instant Meals Veg Pulao contains approximately 300 calories.
You can check the exact calorie content by logging Aashirvaad Instant Meals Veg Pulao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aashirvaad Instant Meals Veg Pulao have?
The amount of fat in Aashirvaad Instant Meals Veg Pulao depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Aashirvaad Instant Meals Veg Pulao contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aashirvaad Instant Meals Veg Pulao have?
The protein content in Aashirvaad Instant Meals Veg Pulao depends on the ingredients exists in it. On average, 1 pack (250 grams) of Aashirvaad Instant Meals Veg Pulao contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Aashirvaad Instant Meals Veg Pulao, Download Nutribit app for healthier you!
How much sugar does a Aashirvaad Instant Meals Veg Pulao have?
On average, 1 pack (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aashirvaad Instant Meals Veg Pulao.
How Much carbohydrates (carbs) is in Aashirvaad Instant Meals Veg Pulao?
The amount of carbohydrates (carbs) in Aashirvaad Instant Meals Veg Pulao depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aashirvaad Instant Meals Veg Pulao.
How Much Fiber is in Aashirvaad Instant Meals Veg Pulao?
Aashirvaad Instant Meals Veg Pulao contains approximately 4 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aashirvaad Instant Meals Veg Pulao for healthier you!
What vitamins and minerals are in a Aashirvaad Instant Meals Veg Pulao?
Vitamins in Aashirvaad Instant Meals Veg Pulao:
Aashirvaad Instant Meals Veg Pulao contains following minerals:
General
Does Aashirvaad Instant Meals Veg Pulao contain caffeine?
Aashirvaad Instant Meals Veg Pulao does not contain any caffeine.
Does Aashirvaad Instant Meals Veg Pulao contain alcohol?
Aashirvaad Instant Meals Veg Pulao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aashirvaad Instant Meals Veg Pulao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aashirvaad Instant Meals Veg Pulao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aashirvaad Instant Meals Veg Pulao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aashirvaad Instant Meals Veg Pulao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aashirvaad Instant Meals Veg Pulao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aashirvaad Instant Meals Veg Pulao for free?
Yes! Since Aashirvaad Instant Meals Veg Pulao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aashirvaad Instant Meals Veg Pulao with water tracking feature?
Nutribit automatically calculates the water content of Aashirvaad Instant Meals Veg Pulao and adds it to your daily hydration log. Simply log Aashirvaad Instant Meals Veg Pulao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aashirvaad Instant Meals Veg Pulao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aashirvaad Instant Meals Veg Pulao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aashirvaad Instant Meals Veg Pulao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aashirvaad Instant Meals Veg Pulao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aashirvaad Instant Meals Veg Pulao
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aashirvaad Instant Meals Veg Pulao are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aashirvaad Instant Meals Veg Pulao aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aashirvaad Instant Meals Veg Pulao help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aashirvaad Instant Meals Veg Pulao can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao aids weight management by helping you feel full longer.
Fiber-rich carbs from Aashirvaad Instant Meals Veg Pulao help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao enhances brain function and helps improve memory and focus.
Glucose from Aashirvaad Instant Meals Veg Pulao is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aashirvaad Instant Meals Veg Pulao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao promotes gut health by feeding beneficial gut bacteria.
Fiber in Aashirvaad Instant Meals Veg Pulao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aashirvaad Instant Meals Veg Pulao support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aashirvaad Instant Meals Veg Pulao helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aashirvaad Instant Meals Veg Pulao, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Aashirvaad Instant Meals Veg Pulao supports fluid balance.
Maintains Fluid Balance in Aashirvaad Instant Meals Veg Pulao helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aashirvaad Instant Meals Veg Pulao supports nerve function.
Supports Nerve Function in Aashirvaad Instant Meals Veg Pulao helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aashirvaad Instant Meals Veg Pulao helps regulate blood pressure.
Regulates Blood Pressure in Aashirvaad Instant Meals Veg Pulao helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aashirvaad Instant Meals Veg Pulao supports muscle function.
Aids Muscle Function in Aashirvaad Instant Meals Veg Pulao helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aashirvaad Instant Meals Veg Pulao aids nutrient absorption.
Improves Nutrient Absorption in Aashirvaad Instant Meals Veg Pulao assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aashirvaad Instant Meals Veg Pulao helps balance pH levels.
Balances pH Levels in Aashirvaad Instant Meals Veg Pulao helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aashirvaad Instant Meals Veg Pulao supports bone health.
Supports Bone Health in Aashirvaad Instant Meals Veg Pulao helps retain calcium and prevent the loss of bone density over time.
Iodine in Aashirvaad Instant Meals Veg Pulao supports thyroid health.
Thyroid Health in Aashirvaad Instant Meals Veg Pulao is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Aashirvaad Instant Meals Veg Pulao supports cognitive function.
Cognitive Function in Aashirvaad Instant Meals Veg Pulao helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Aashirvaad Instant Meals Veg Pulao strengthens the immune system.
Immune System Support in Aashirvaad Instant Meals Veg Pulao helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Aashirvaad Instant Meals Veg Pulao supports hormonal balance.
Hormonal Balance in Aashirvaad Instant Meals Veg Pulao helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Aashirvaad Instant Meals Veg Pulao supports skin health.
Skin Health in Aashirvaad Instant Meals Veg Pulao is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Aashirvaad Instant Meals Veg Pulao supports detoxification.
Detoxification in Aashirvaad Instant Meals Veg Pulao assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Aashirvaad Instant Meals Veg Pulao supports fetal development.
Fetal Development in Aashirvaad Instant Meals Veg Pulao is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Aashirvaad Instant Meals Veg Pulao helps regulate metabolism.
Metabolism Regulation in Aashirvaad Instant Meals Veg Pulao ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Aashirvaad Instant Meals Veg Pulao promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Aashirvaad Instant Meals Veg Pulao is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Aashirvaad Instant Meals Veg Pulao boosts immune system
Boosts Immune System in Aashirvaad Instant Meals Veg Pulao is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Aashirvaad Instant Meals Veg Pulao promotes wound healing
Promotes Wound Healing in Aashirvaad Instant Meals Veg Pulao plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Aashirvaad Instant Meals Veg Pulao supports growth and development
Supports Growth and Development in Aashirvaad Instant Meals Veg Pulao is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Aashirvaad Instant Meals Veg Pulao improves skin health
Improves Skin Health in Aashirvaad Instant Meals Veg Pulao helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Aashirvaad Instant Meals Veg Pulao enhances brain function
Enhances Brain Function in Aashirvaad Instant Meals Veg Pulao is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Aashirvaad Instant Meals Veg Pulao regulates hormonal balance
Regulates Hormonal Balance in Aashirvaad Instant Meals Veg Pulao helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Aashirvaad Instant Meals Veg Pulao supports healthy vision
Supports Healthy Vision in Aashirvaad Instant Meals Veg Pulao is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Aashirvaad Instant Meals Veg Pulao improves digestive health
Improves Digestive Health in Aashirvaad Instant Meals Veg Pulao supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Aashirvaad Instant Meals Veg Pulao maintains healthy reproductive function
Maintains Healthy Reproductive Function in Aashirvaad Instant Meals Veg Pulao plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Aashirvaad Instant Meals Veg Pulao reduces inflammation
Reduces Inflammation in Aashirvaad Instant Meals Veg Pulao has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 pack Aashirvaad Instant Meals Veg Pulao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.