Kachori Mix
Snack, Flaky, Spicy
12.31
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Kachori Mix Nutrients FAQs
Nutrients
- Vitamin C:Kachori Mix has 0.2 mg of Vitamin C.
- Kachori Mix has 70mg of Calcium.
- Kachori Mix has 400mg of Sodium, Na.
- Kachori Mix has 300mg of Potassium, K.
- Kachori Mix has 4mg of Iron.
What is the calorie content of Kachori Mix?
A typical serving 1 serving (50 grams) of Kachori Mix contains approximately 250 calories.
You can check the exact calorie content by logging Kachori Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kachori Mix have?
The amount of fat in Kachori Mix depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Kachori Mix contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kachori Mix have?
The protein content in Kachori Mix depends on the ingredients exists in it. On average, 1 serving (50 grams) of Kachori Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kachori Mix, Download Nutribit app for healthier you!
How much sugar does a Kachori Mix have?
On average, 1 serving (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kachori Mix.
How Much carbohydrates (carbs) is in Kachori Mix?
The amount of carbohydrates (carbs) in Kachori Mix depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kachori Mix.
How Much Fiber is in Kachori Mix?
Kachori Mix contains approximately 2 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kachori Mix for healthier you!
What vitamins and minerals are in a Kachori Mix?
Vitamins in Kachori Mix:
Kachori Mix contains following minerals:
General
Does Kachori Mix contain caffeine?
Kachori Mix does not contain any caffeine.
Does Kachori Mix contain alcohol?
Kachori Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kachori Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kachori Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kachori Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kachori Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kachori Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kachori Mix for free?
Yes! Since Kachori Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kachori Mix with water tracking feature?
Nutribit automatically calculates the water content of Kachori Mix and adds it to your daily hydration log. Simply log Kachori Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kachori Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kachori Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kachori Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kachori Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kachori Mix
Protein in Kachori Mix supports building and repairing tissues.
Builds and repairs tissues in Kachori Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kachori Mix supports immune function.
Supports immune function in Kachori Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kachori Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kachori Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kachori Mix provides energy.
Provides energy in Kachori Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kachori Mix supports muscle growth and strength.
Supports muscle growth and strength in Kachori Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kachori Mix helps in weight management.
Helps in weight management in Kachori Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kachori Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kachori Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kachori Mix supports bone health.
Supports bone health in Kachori Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kachori Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Kachori Mix is essential for the health and growth of hair, skin, and nails.
Protein in Kachori Mix regulates blood sugar levels.
Regulates blood sugar levels in Kachori Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kachori Mix supports fluid balance.
Maintains Fluid Balance in Kachori Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kachori Mix supports nerve function.
Supports Nerve Function in Kachori Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kachori Mix helps regulate blood pressure.
Regulates Blood Pressure in Kachori Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kachori Mix supports muscle function.
Aids Muscle Function in Kachori Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kachori Mix aids nutrient absorption.
Improves Nutrient Absorption in Kachori Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kachori Mix helps balance pH levels.
Balances pH Levels in Kachori Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kachori Mix supports bone health.
Supports Bone Health in Kachori Mix helps retain calcium and prevent the loss of bone density over time.
Zinc in Kachori Mix boosts immune system
Boosts Immune System in Kachori Mix is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kachori Mix promotes wound healing
Promotes Wound Healing in Kachori Mix plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kachori Mix supports growth and development
Supports Growth and Development in Kachori Mix is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kachori Mix improves skin health
Improves Skin Health in Kachori Mix helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kachori Mix enhances brain function
Enhances Brain Function in Kachori Mix is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kachori Mix regulates hormonal balance
Regulates Hormonal Balance in Kachori Mix helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kachori Mix supports healthy vision
Supports Healthy Vision in Kachori Mix is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kachori Mix improves digestive health
Improves Digestive Health in Kachori Mix supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kachori Mix maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kachori Mix plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kachori Mix reduces inflammation
Reduces Inflammation in Kachori Mix has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Kachori Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.