Kachori Roll

Snack, High in fats

Total Energy

330

kcal

41.88

% from carbs

6.28

% from protein

51.83

% from fats

In 180 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

20g

Protein

6g

12%

Water

120g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

140mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kachori Roll

A typical serving 1 Roll of Kachori Roll (180 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kachori Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (180 grams) of Kachori Roll contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kachori Roll depends on the ingredients exists in it. On average, 1 Roll of Kachori Roll (about 180 grams) contains approximately 6 grams of protein.

On average, 1 Roll (about 180 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 180 grams) contains about 40 grams of carbohydrates.

Kachori Roll contains approximately 2 grams of fiber in 1 Roll (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Roll Kachori Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.