Nagori Kachori

Snack, High calorie, high fat

7.48

% from protein

33.64

% from carbs

33.64

% from fat

Nagori Kachori Nutrients FAQs

Nutrients

What is the calorie content of Nagori Kachori?

A typical serving 2 pcs (150 grams) of Nagori Kachori contains approximately 500 calories.

You can check the exact calorie content by logging Nagori Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nagori Kachori have?

The amount of fat in Nagori Kachori depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Nagori Kachori contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nagori Kachori have?

The protein content in Nagori Kachori depends on the ingredients exists in it. On average, 2 pcs (150 grams) of Nagori Kachori contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Nagori Kachori, Download Nutribit app for healthier you!

How much sugar does a Nagori Kachori have?

On average, 2 pcs (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nagori Kachori.

How Much carbohydrates (carbs) is in Nagori Kachori?

The amount of carbohydrates (carbs) in Nagori Kachori depends on its serving size and preparation. On average, 2 pcs (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nagori Kachori.

How Much Fiber is in Nagori Kachori?

Nagori Kachori contains approximately 7 grams of fiber in 2 pcs (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nagori Kachori for healthier you!

What vitamins and minerals are in a Nagori Kachori?

Vitamins in Nagori Kachori:

  • Vitamin C:Nagori Kachori has 3 mg of Vitamin C.

Nagori Kachori contains following minerals:

  • Nagori Kachori has 100mg of Calcium.
  • Nagori Kachori has 500mg of Sodium, Na.
  • Nagori Kachori has 350mg of Potassium, K.
  • Nagori Kachori has 3mg of Iron.

General

Does Nagori Kachori contain caffeine?

Nagori Kachori does not contain any caffeine.

Does Nagori Kachori contain alcohol?

Nagori Kachori does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nagori Kachori?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nagori Kachori and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nagori Kachori quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nagori Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nagori Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nagori Kachori for free?

Yes! Since Nagori Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nagori Kachori with water tracking feature?

Nutribit automatically calculates the water content of Nagori Kachori and adds it to your daily hydration log. Simply log Nagori Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nagori Kachori as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nagori Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nagori Kachori nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nagori Kachori data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nagori Kachori

Fiber and Zinc in Nagori Kachori improves skin health.

  • Fiber in Nagori Kachori helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nagori Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Nagori Kachori supports bone health.

  • Magnesium in Nagori Kachori helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Nagori Kachori helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Nagori Kachori aids muscle function.

  • Magnesium in Nagori Kachori helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Nagori Kachori helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Nagori Kachori provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nagori Kachori are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nagori Kachori supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nagori Kachori aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nagori Kachori helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nagori Kachori help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nagori Kachori helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nagori Kachori can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nagori Kachori aids weight management by helping you feel full longer.

Fiber-rich carbs from Nagori Kachori help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nagori Kachori enhances brain function and helps improve memory and focus.

Glucose from Nagori Kachori is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nagori Kachori boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nagori Kachori provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nagori Kachori promotes gut health by feeding beneficial gut bacteria.

Fiber in Nagori Kachori serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nagori Kachori improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nagori Kachori support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nagori Kachori helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nagori Kachori, help regulate blood pressure and reduce hypertension risk.

Protein in Nagori Kachori supports building and repairing tissues.

Builds and repairs tissues in Nagori Kachori is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nagori Kachori supports immune function.

Supports immune function in Nagori Kachori is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nagori Kachori helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nagori Kachori is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nagori Kachori provides energy.

Provides energy in Nagori Kachori can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nagori Kachori supports muscle growth and strength.

Supports muscle growth and strength in Nagori Kachori is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nagori Kachori helps in weight management.

Helps in weight management in Nagori Kachori promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nagori Kachori aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nagori Kachori is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nagori Kachori supports bone health.

Supports bone health in Nagori Kachori plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nagori Kachori improves skin, hair, and nails.

Improves skin, hair, and nails in Nagori Kachori is essential for the health and growth of hair, skin, and nails.

Protein in Nagori Kachori regulates blood sugar levels.

Regulates blood sugar levels in Nagori Kachori helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nagori Kachori supports digestion.

Fiber in Nagori Kachori aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nagori Kachori supports heart health.

Soluble fiber in Nagori Kachori can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nagori Kachori aids in weight management.

Fiber-rich foods in Nagori Kachori increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nagori Kachori regulates blood sugar.

Fiber in Nagori Kachori helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nagori Kachori promotes gut health.

Fiber in Nagori Kachori acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nagori Kachori lowers the risk of colon cancer.

A high-fiber diet from Nagori Kachori is linked to a reduced risk of colon cancer.

Fiber in Nagori Kachori helps lower blood pressure.

Adequate fiber in Nagori Kachori may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nagori Kachori boosts immune function.

Fiber in Nagori Kachori supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nagori Kachori reduces the risk of type 2 diabetes.

Fiber in Nagori Kachori can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Nagori Kachori promotes heart health.

Promotes Heart Health in Nagori Kachori helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nagori Kachori enhances nerve function.

Enhances Nerve Function in Nagori Kachori supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nagori Kachori improves sleep quality.

Improves Sleep Quality in Nagori Kachori regulates sleep patterns by supporting melatonin production.

Magnesium in Nagori Kachori supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nagori Kachori helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nagori Kachori reduces migraine frequency.

Reduces Migraine Frequency in Nagori Kachori may help reduce the frequency and severity of migraines.

Magnesium in Nagori Kachori promotes digestive health.

Promotes Digestive Health in Nagori Kachori supports bowel function and helps prevent constipation.

Magnesium in Nagori Kachori helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nagori Kachori calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nagori Kachori boosts protein synthesis.

Boosts Protein Synthesis in Nagori Kachori plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Nagori Kachori supports fluid balance.

Maintains Fluid Balance in Nagori Kachori helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nagori Kachori supports nerve function.

Supports Nerve Function in Nagori Kachori helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nagori Kachori helps regulate blood pressure.

Regulates Blood Pressure in Nagori Kachori helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nagori Kachori aids nutrient absorption.

Improves Nutrient Absorption in Nagori Kachori assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nagori Kachori helps balance pH levels.

Balances pH Levels in Nagori Kachori helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Nagori Kachori boosts immune system

Boosts Immune System in Nagori Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nagori Kachori promotes wound healing

Promotes Wound Healing in Nagori Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nagori Kachori supports growth and development

Supports Growth and Development in Nagori Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nagori Kachori enhances brain function

Enhances Brain Function in Nagori Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nagori Kachori regulates hormonal balance

Regulates Hormonal Balance in Nagori Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nagori Kachori supports healthy vision

Supports Healthy Vision in Nagori Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nagori Kachori improves digestive health

Improves Digestive Health in Nagori Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nagori Kachori maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nagori Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nagori Kachori reduces inflammation

Reduces Inflammation in Nagori Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 2 pcs Nagori Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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