Nagori Kachori

Snack, High calorie, high fat

Total Energy

500

kcal

33.64

% from carbs

7.48

% from protein

58.88

% from fats

In 150 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Polyunsaturated

5g

Monounsaturated

18g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

45g

16.4%

Fiber

7g

25%

Sugars

5g

10%

Starch

20g

Protein

10g

20%

Water

20g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nagori Kachori

A typical serving 2 pcs of Nagori Kachori (150 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nagori Kachori depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Nagori Kachori contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nagori Kachori depends on the ingredients exists in it. On average, 2 pcs of Nagori Kachori (about 150 grams) contains approximately 10 grams of protein.

On average, 2 pcs (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 150 grams) contains about 45 grams of carbohydrates.

Nagori Kachori contains approximately 7 grams of fiber in 2 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 2 pcs Nagori Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.