Mini Idli

Breakfast, Bite-sized, Low-fat

Total Energy

140

kcal

76.61

% from carbs

12.31

% from protein

11.08

% from fats

In 100 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.2g

1%

Polyunsaturated

0.3g

Monounsaturated

1.5g

Sodium, Na

190mg

8.3%

Potassium, K

18mg

0.4%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

24g

Protein

4.5g

9%

Water

70g

Vitamin A, RAE

18UG

Vitamin E

0.4MG_ATE

Folic acid

0.9UG

Iron, Fe

0.4mg

Calcium, Ca

28mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Idli

A typical serving 4 pcs of Mini Idli (100 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Idli depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Mini Idli contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Idli depends on the ingredients exists in it. On average, 4 pcs of Mini Idli (about 100 grams) contains approximately 4.5 grams of protein.

On average, 4 pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 100 grams) contains about 28 grams of carbohydrates.

Mini Idli contains approximately 1 grams of fiber in 4 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 4 pcs Mini Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.