Kesar Almond Milk Smoothie

Smoothie, Rich in Healthy Fats

13.04

% from protein

47.83

% from carbs

47.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
190
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 10 mg
0.4%
Potassium, K 340 mg
7.2%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 16 g
32%
Starch 5 g
Protein 6 g
12%
Water 220 g
Vitamin A, RAE 80 UG
Vitamin E 1 MG_ATE
Biotin 20 UG
Folic acid 2 UG
Calcium 50 mg
Iron 3 mg
Magnesium 40 mg
Zinc 2 mg
Sucrose 2 g

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Kesar Almond Milk Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Kesar Almond Milk Smoothie?

A typical serving 1 serving (250 grams) of Kesar Almond Milk Smoothie contains approximately 190 calories.

You can check the exact calorie content by logging Kesar Almond Milk Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kesar Almond Milk Smoothie have?

The amount of fat in Kesar Almond Milk Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Kesar Almond Milk Smoothie contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kesar Almond Milk Smoothie have?

The protein content in Kesar Almond Milk Smoothie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Kesar Almond Milk Smoothie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kesar Almond Milk Smoothie, Download Nutribit app for healthier you!

How much sugar does a Kesar Almond Milk Smoothie have?

On average, 1 serving (250 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Almond Milk Smoothie.

How Much carbohydrates (carbs) is in Kesar Almond Milk Smoothie?

The amount of carbohydrates (carbs) in Kesar Almond Milk Smoothie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kesar Almond Milk Smoothie.

How Much Fiber is in Kesar Almond Milk Smoothie?

Kesar Almond Milk Smoothie contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Almond Milk Smoothie for healthier you!

What vitamins and minerals are in a Kesar Almond Milk Smoothie?

Kesar Almond Milk Smoothie contains following minerals:

  • Kesar Almond Milk Smoothie has 50mg of Calcium.
  • Kesar Almond Milk Smoothie has 10mg of Sodium, Na.
  • Kesar Almond Milk Smoothie has 340mg of Potassium, K.
  • Kesar Almond Milk Smoothie has 3mg of Iron.

General

Does Kesar Almond Milk Smoothie contain caffeine?

Kesar Almond Milk Smoothie does not contain any caffeine.

Does Kesar Almond Milk Smoothie contain alcohol?

Kesar Almond Milk Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kesar Almond Milk Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Almond Milk Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kesar Almond Milk Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kesar Almond Milk Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Almond Milk Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kesar Almond Milk Smoothie for free?

Yes! Since Kesar Almond Milk Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kesar Almond Milk Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Kesar Almond Milk Smoothie and adds it to your daily hydration log. Simply log Kesar Almond Milk Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kesar Almond Milk Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kesar Almond Milk Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kesar Almond Milk Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kesar Almond Milk Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kesar Almond Milk Smoothie

Zinc in Kesar Almond Milk Smoothie boosts immune system

Boosts Immune System in Kesar Almond Milk Smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kesar Almond Milk Smoothie promotes wound healing

Promotes Wound Healing in Kesar Almond Milk Smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kesar Almond Milk Smoothie supports growth and development

Supports Growth and Development in Kesar Almond Milk Smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kesar Almond Milk Smoothie improves skin health

Improves Skin Health in Kesar Almond Milk Smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kesar Almond Milk Smoothie enhances brain function

Enhances Brain Function in Kesar Almond Milk Smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kesar Almond Milk Smoothie regulates hormonal balance

Regulates Hormonal Balance in Kesar Almond Milk Smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kesar Almond Milk Smoothie supports healthy vision

Supports Healthy Vision in Kesar Almond Milk Smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kesar Almond Milk Smoothie improves digestive health

Improves Digestive Health in Kesar Almond Milk Smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kesar Almond Milk Smoothie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kesar Almond Milk Smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kesar Almond Milk Smoothie reduces inflammation

Reduces Inflammation in Kesar Almond Milk Smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Kesar Almond Milk Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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