Kesar Chai
North Indian Breakfast, Vegetarian
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Kesar Chai Nutrients FAQs
Nutrients
- Vitamin C:Kesar Chai has 2 mg of Vitamin C.
- Kesar Chai has 30mg of Calcium.
- Kesar Chai has 50mg of Sodium, Na.
- Kesar Chai has 80mg of Potassium, K.
- Kesar Chai has 0.5mg of Iron.
What is the calorie content of Kesar Chai?
A typical serving 1 cup (150 grams) of Kesar Chai contains approximately 90 calories.
You can check the exact calorie content by logging Kesar Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesar Chai have?
The amount of fat in Kesar Chai depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Kesar Chai contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesar Chai have?
The protein content in Kesar Chai depends on the ingredients exists in it. On average, 1 cup (150 grams) of Kesar Chai contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kesar Chai, Download Nutribit app for healthier you!
How much sugar does a Kesar Chai have?
On average, 1 cup (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Chai.
How Much carbohydrates (carbs) is in Kesar Chai?
The amount of carbohydrates (carbs) in Kesar Chai depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesar Chai.
How Much Fiber is in Kesar Chai?
Kesar Chai contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Chai for healthier you!
What vitamins and minerals are in a Kesar Chai?
Vitamins in Kesar Chai:
Kesar Chai contains following minerals:
General
Does Kesar Chai contain caffeine?
Kesar Chai contains approximately 40 mg of caffeine in 1 cup (150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Kesar Chai contain alcohol?
Kesar Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesar Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesar Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesar Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesar Chai for free?
Yes! Since Kesar Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesar Chai with water tracking feature?
Nutribit automatically calculates the water content of Kesar Chai and adds it to your daily hydration log. Simply log Kesar Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesar Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesar Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesar Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesar Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesar Chai
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Kesar Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.