Kesar Milkshake
Beverage, Sweet, High Protein
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Kesar Milkshake Nutrients FAQs
Nutrients
- Vitamin C:Kesar Milkshake has 20 mg of Vitamin C.
- Kesar Milkshake has 70mg of Calcium.
- Kesar Milkshake has 250mg of Sodium, Na.
- Kesar Milkshake has 300mg of Potassium, K.
- Kesar Milkshake has 2mg of Iron.
What is the calorie content of Kesar Milkshake?
A typical serving 1 glass (250 grams) of Kesar Milkshake contains approximately 300 calories.
You can check the exact calorie content by logging Kesar Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesar Milkshake have?
The amount of fat in Kesar Milkshake depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Kesar Milkshake contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesar Milkshake have?
The protein content in Kesar Milkshake depends on the ingredients exists in it. On average, 1 glass (250 grams) of Kesar Milkshake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kesar Milkshake, Download Nutribit app for healthier you!
How much sugar does a Kesar Milkshake have?
On average, 1 glass (250 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Milkshake.
How Much carbohydrates (carbs) is in Kesar Milkshake?
The amount of carbohydrates (carbs) in Kesar Milkshake depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesar Milkshake.
How Much Fiber is in Kesar Milkshake?
Kesar Milkshake contains approximately 1 grams of fiber in 1 glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Milkshake for healthier you!
What vitamins and minerals are in a Kesar Milkshake?
Vitamins in Kesar Milkshake:
Kesar Milkshake contains following minerals:
General
Does Kesar Milkshake contain caffeine?
Kesar Milkshake does not contain any caffeine.
Does Kesar Milkshake contain alcohol?
Kesar Milkshake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesar Milkshake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Milkshake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesar Milkshake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesar Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesar Milkshake for free?
Yes! Since Kesar Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesar Milkshake with water tracking feature?
Nutribit automatically calculates the water content of Kesar Milkshake and adds it to your daily hydration log. Simply log Kesar Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesar Milkshake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesar Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesar Milkshake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesar Milkshake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesar Milkshake
Protein in Kesar Milkshake supports building and repairing tissues.
Builds and repairs tissues in Kesar Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kesar Milkshake supports immune function.
Supports immune function in Kesar Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kesar Milkshake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kesar Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kesar Milkshake provides energy.
Provides energy in Kesar Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kesar Milkshake supports muscle growth and strength.
Supports muscle growth and strength in Kesar Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kesar Milkshake helps in weight management.
Helps in weight management in Kesar Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kesar Milkshake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kesar Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kesar Milkshake supports bone health.
Supports bone health in Kesar Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kesar Milkshake improves skin, hair, and nails.
Improves skin, hair, and nails in Kesar Milkshake is essential for the health and growth of hair, skin, and nails.
Protein in Kesar Milkshake regulates blood sugar levels.
Regulates blood sugar levels in Kesar Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 glass Kesar Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.