Kesar Peda
Sweet, Rich in saffron
6.94
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Kesar Peda Nutrients FAQs
Nutrients
- Vitamin C:Kesar Peda has 10 mg of Vitamin C.
- Kesar Peda has 180mg of Calcium.
- Kesar Peda has 50mg of Sodium, Na.
- Kesar Peda has 110mg of Potassium, K.
- Kesar Peda has 2mg of Iron.
What is the calorie content of Kesar Peda?
A typical serving 1 serving (100 grams) of Kesar Peda contains approximately 350 calories.
You can check the exact calorie content by logging Kesar Peda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kesar Peda have?
The amount of fat in Kesar Peda depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kesar Peda contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kesar Peda have?
The protein content in Kesar Peda depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kesar Peda contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kesar Peda, Download Nutribit app for healthier you!
How much sugar does a Kesar Peda have?
On average, 1 serving (100 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kesar Peda.
How Much carbohydrates (carbs) is in Kesar Peda?
The amount of carbohydrates (carbs) in Kesar Peda depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kesar Peda.
How Much Fiber is in Kesar Peda?
Kesar Peda contains approximately 1.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kesar Peda for healthier you!
What vitamins and minerals are in a Kesar Peda?
Vitamins in Kesar Peda:
Kesar Peda contains following minerals:
General
Does Kesar Peda contain caffeine?
Kesar Peda does not contain any caffeine.
Does Kesar Peda contain alcohol?
Kesar Peda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kesar Peda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kesar Peda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kesar Peda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kesar Peda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kesar Peda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kesar Peda for free?
Yes! Since Kesar Peda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kesar Peda with water tracking feature?
Nutribit automatically calculates the water content of Kesar Peda and adds it to your daily hydration log. Simply log Kesar Peda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kesar Peda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kesar Peda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kesar Peda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kesar Peda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kesar Peda
Calcium in Kesar Peda supports bone health.
Calcium in Kesar Peda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kesar Peda supports muscle function.
Calcium in Kesar Peda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kesar Peda supports heart health.
Calcium in Kesar Peda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kesar Peda supports nerve transmission.
Calcium in Kesar Peda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kesar Peda supports blood clotting.
Calcium in Kesar Peda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kesar Peda supports hormonal secretion.
Calcium in Kesar Peda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kesar Peda supports weight management.
Calcium in Kesar Peda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kesar Peda supports dental health.
Calcium in Kesar Peda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kesar Peda supports blood pressure regulation.
Calcium in Kesar Peda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Kesar Peda supports bone health.
Supports Bone Health in Kesar Peda helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kesar Peda promotes heart health.
Promotes Heart Health in Kesar Peda helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kesar Peda aids muscle function.
Aids Muscle Function in Kesar Peda helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kesar Peda enhances nerve function.
Enhances Nerve Function in Kesar Peda supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kesar Peda improves sleep quality.
Improves Sleep Quality in Kesar Peda regulates sleep patterns by supporting melatonin production.
Magnesium in Kesar Peda supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kesar Peda helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kesar Peda reduces migraine frequency.
Reduces Migraine Frequency in Kesar Peda may help reduce the frequency and severity of migraines.
Magnesium in Kesar Peda promotes digestive health.
Promotes Digestive Health in Kesar Peda supports bowel function and helps prevent constipation.
Magnesium in Kesar Peda helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kesar Peda calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kesar Peda boosts protein synthesis.
Boosts Protein Synthesis in Kesar Peda plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Kesar Peda boosts immune system
Boosts Immune System in Kesar Peda is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kesar Peda promotes wound healing
Promotes Wound Healing in Kesar Peda plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kesar Peda supports growth and development
Supports Growth and Development in Kesar Peda is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kesar Peda improves skin health
Improves Skin Health in Kesar Peda helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kesar Peda enhances brain function
Enhances Brain Function in Kesar Peda is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kesar Peda regulates hormonal balance
Regulates Hormonal Balance in Kesar Peda helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kesar Peda supports healthy vision
Supports Healthy Vision in Kesar Peda is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kesar Peda improves digestive health
Improves Digestive Health in Kesar Peda supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kesar Peda maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kesar Peda plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kesar Peda reduces inflammation
Reduces Inflammation in Kesar Peda has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Kesar Peda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.