Kesar Peda

Sweet, Rich in saffron

Total Energy

350

kcal

46.24

% from carbs

6.94

% from protein

46.82

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

6g

Sodium, Na

50mg

2.2%

Potassium, K

110mg

2.3%

Total Carbohydrates

40g

14.5%

Fiber

1.5g

5.4%

Sugars

35g

70%

Starch

3g

Protein

6g

12%

Water

25g

Sucrose

35g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.2MG_ATE

Biotin

12UG

Folic acid

1.5UG

Iron, Fe

2mg

Calcium, Ca

180mg

Zinc, Zn

1.5mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kesar Peda

A typical serving 1 serving of Kesar Peda (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kesar Peda depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kesar Peda contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kesar Peda depends on the ingredients exists in it. On average, 1 serving of Kesar Peda (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 40 grams of carbohydrates.

Kesar Peda contains approximately 1.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Kesar Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.