Probiotic Dahi
Dairy, Probiotic-rich
24.9
% from protein41.49
% from carbs41.49
% from fatNutrition Facts
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Probiotic Dahi Nutrients FAQs
Nutrients
- Probiotic Dahi has 150mg of Calcium.
- Probiotic Dahi has 75mg of Sodium, Na.
- Probiotic Dahi has 310mg of Potassium, K.
- Probiotic Dahi has 0.8mg of Iron.
What is the calorie content of Probiotic Dahi?
A typical serving 1 serving (150 grams) of Probiotic Dahi contains approximately 105 calories.
You can check the exact calorie content by logging Probiotic Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Probiotic Dahi have?
The amount of fat in Probiotic Dahi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Probiotic Dahi contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Probiotic Dahi have?
The protein content in Probiotic Dahi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Probiotic Dahi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Probiotic Dahi, Download Nutribit app for healthier you!
How much sugar does a Probiotic Dahi have?
On average, 1 serving (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Probiotic Dahi.
How Much carbohydrates (carbs) is in Probiotic Dahi?
The amount of carbohydrates (carbs) in Probiotic Dahi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Probiotic Dahi.
How Much Fiber is in Probiotic Dahi?
Probiotic Dahi contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Probiotic Dahi for healthier you!
What vitamins and minerals are in a Probiotic Dahi?
Probiotic Dahi contains following minerals:
General
Does Probiotic Dahi contain caffeine?
Probiotic Dahi does not contain any caffeine.
Does Probiotic Dahi contain alcohol?
Probiotic Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Probiotic Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Probiotic Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Probiotic Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Probiotic Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Probiotic Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Probiotic Dahi for free?
Yes! Since Probiotic Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Probiotic Dahi with water tracking feature?
Nutribit automatically calculates the water content of Probiotic Dahi and adds it to your daily hydration log. Simply log Probiotic Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Probiotic Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Probiotic Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Probiotic Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Probiotic Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Probiotic Dahi
Calcium in Probiotic Dahi supports bone health.
Calcium in Probiotic Dahi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Probiotic Dahi supports muscle function.
Calcium in Probiotic Dahi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Probiotic Dahi supports heart health.
Calcium in Probiotic Dahi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Probiotic Dahi supports nerve transmission.
Calcium in Probiotic Dahi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Probiotic Dahi supports blood clotting.
Calcium in Probiotic Dahi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Probiotic Dahi supports hormonal secretion.
Calcium in Probiotic Dahi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Probiotic Dahi supports weight management.
Calcium in Probiotic Dahi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Probiotic Dahi supports dental health.
Calcium in Probiotic Dahi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Probiotic Dahi supports blood pressure regulation.
Calcium in Probiotic Dahi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 105 calories?
The amount of exercise required to burn off 1 serving Probiotic Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.