Dahi Bhindi

A typical serving 1 cup (200 grams) of Dahi Bhindi contains approximately 150 calories.

You can check the exact calorie content by logging Dahi Bhindi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dahi Bhindi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Dahi Bhindi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dahi Bhindi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Dahi Bhindi contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dahi Bhindi, Download Nutribit app for healthier you!

On average, 1 cup (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi Bhindi.

The amount of carbohydrates (carbs) in Dahi Bhindi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dahi Bhindi.

Dahi Bhindi contains approximately 3 grams of fiber in 1 cup (200 grams).

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Vitamins in Dahi Bhindi:

• Vitamin C:Dahi Bhindi has 10 mg of Vitamin C.

Dahi Bhindi contains following minerals:

• Dahi Bhindi has 100mg of Calcium.
• Dahi Bhindi has 250mg of Sodium, Na.
• Dahi Bhindi has 300mg of Potassium, K.
• Dahi Bhindi has 1.5mg of Iron.

Dahi Bhindi does not contain any caffeine.

Dahi Bhindi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Bhindi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dahi Bhindi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Bhindi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dahi Bhindi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dahi Bhindi and adds it to your daily hydration log. Simply log Dahi Bhindi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dahi Bhindi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dahi Bhindi data can be accessed offline in the Nutribit app anytime anywhere!