Paneer Haryali Tikka
Main, Spicy
19.88
% from protein18.63
% from carbs18.63
% from fatNutrition Facts
More items Like Paneer Haryali Tikka
Paneer Tikka
Common Food
Paneer Tikka
Vegetarian, Mild
Paneer Tikka Pasta
Veg, Spicy, High Protein
Paneer Tikka Noodles
Main, High Protein
Paneer Tikka Manchurian
Starter, Spicy
Paneer Tikka (Sub)
Sub, Vegetarian
Paneer Tikka Panini
Panini, High in protein
Paneer Tikka Quesadilla
Vegetarian, High protein, moderate carbs, high fat
Paneer Tikka Taco
Vegetarian, High protein, moderate fat, moderate carbs
Paneer Tikka Doner
Savory, High Protein
Paneer Tikka Roll
Vegetarian, High in protein, moderate in fats
Haldiram's Paneer Tikka
Veg, Ready-to-eat meal
Paneer Tikka Pulao
Lunch, Vegetarian
Achari Paneer Tikka
Appetizer, High Protein Vegetarian
Paneer Tikka Samosa
Savory, Spiced
Tandoori Paneer Tikka
Veg, High Protein
Paneer Tikka Sandwich
Vegetarian, High in protein, rich in spices
Minta Paneer Tikka
Snack, High protein, moderate fat
Paneer Achar Tikka
Spicy, Rich in Spices
Paneer Cheese Tikka
Grilled, Cheesy & Flavorful
Paneer Kasturi Tikka
Main, Spicy
Paneer Lasooni Tikka
Snack, High in fats, moderate protein
Paneer Lasuni Tikka
Snack, Spicy, high cholesterol
Paneer Haryali Tikka Nutrients FAQs
Nutrients
- Vitamin C:Paneer Haryali Tikka has 5 mg of Vitamin C.
- Paneer Haryali Tikka has 200mg of Calcium.
- Paneer Haryali Tikka has 450mg of Sodium, Na.
- Paneer Haryali Tikka has 600mg of Potassium, K.
- Paneer Haryali Tikka has 2.5mg of Iron.
What is the calorie content of Paneer Haryali Tikka?
A typical serving 1 serving (150 grams) of Paneer Haryali Tikka contains approximately 320 calories.
You can check the exact calorie content by logging Paneer Haryali Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Haryali Tikka have?
The amount of fat in Paneer Haryali Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Paneer Haryali Tikka contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Haryali Tikka have?
The protein content in Paneer Haryali Tikka depends on the ingredients exists in it. On average, 1 serving (150 grams) of Paneer Haryali Tikka contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Haryali Tikka, Download Nutribit app for healthier you!
How much sugar does a Paneer Haryali Tikka have?
On average, 1 serving (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Haryali Tikka.
How Much carbohydrates (carbs) is in Paneer Haryali Tikka?
The amount of carbohydrates (carbs) in Paneer Haryali Tikka depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Haryali Tikka.
How Much Fiber is in Paneer Haryali Tikka?
Paneer Haryali Tikka contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Haryali Tikka for healthier you!
What vitamins and minerals are in a Paneer Haryali Tikka?
Vitamins in Paneer Haryali Tikka:
Paneer Haryali Tikka contains following minerals:
General
Does Paneer Haryali Tikka contain caffeine?
Paneer Haryali Tikka does not contain any caffeine.
Does Paneer Haryali Tikka contain alcohol?
Paneer Haryali Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Haryali Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Haryali Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Haryali Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Haryali Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Haryali Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Haryali Tikka for free?
Yes! Since Paneer Haryali Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Haryali Tikka with water tracking feature?
Nutribit automatically calculates the water content of Paneer Haryali Tikka and adds it to your daily hydration log. Simply log Paneer Haryali Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Haryali Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Haryali Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Haryali Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Haryali Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Haryali Tikka
Protein in Paneer Haryali Tikka supports building and repairing tissues.
Builds and repairs tissues in Paneer Haryali Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Haryali Tikka supports immune function.
Supports immune function in Paneer Haryali Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Haryali Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Haryali Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Haryali Tikka provides energy.
Provides energy in Paneer Haryali Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Haryali Tikka supports muscle growth and strength.
Supports muscle growth and strength in Paneer Haryali Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Haryali Tikka helps in weight management.
Helps in weight management in Paneer Haryali Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Haryali Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Haryali Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Haryali Tikka supports bone health.
Supports bone health in Paneer Haryali Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Haryali Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Haryali Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Haryali Tikka regulates blood sugar levels.
Regulates blood sugar levels in Paneer Haryali Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Haryali Tikka supports bone health.
Calcium in Paneer Haryali Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Haryali Tikka supports muscle function.
Calcium in Paneer Haryali Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Haryali Tikka supports heart health.
Calcium in Paneer Haryali Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Haryali Tikka supports nerve transmission.
Calcium in Paneer Haryali Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Haryali Tikka supports blood clotting.
Calcium in Paneer Haryali Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Haryali Tikka supports hormonal secretion.
Calcium in Paneer Haryali Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Haryali Tikka supports weight management.
Calcium in Paneer Haryali Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Haryali Tikka supports dental health.
Calcium in Paneer Haryali Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Haryali Tikka supports blood pressure regulation.
Calcium in Paneer Haryali Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Haryali Tikka supports fluid balance.
Maintains Fluid Balance in Paneer Haryali Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Haryali Tikka supports nerve function.
Supports Nerve Function in Paneer Haryali Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Haryali Tikka helps regulate blood pressure.
Regulates Blood Pressure in Paneer Haryali Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Haryali Tikka supports muscle function.
Aids Muscle Function in Paneer Haryali Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Haryali Tikka aids nutrient absorption.
Improves Nutrient Absorption in Paneer Haryali Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Haryali Tikka helps balance pH levels.
Balances pH Levels in Paneer Haryali Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Haryali Tikka supports bone health.
Supports Bone Health in Paneer Haryali Tikka helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Paneer Haryali Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.