Amritsari Fish Curry
Main Dish, Spicy
26.46
% from protein21.16
% from carbs21.16
% from fatNutrition Facts
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Amritsari Fish Curry Nutrients FAQs
Nutrients
- Vitamin C:Amritsari Fish Curry has 15 mg of Vitamin C.
- Amritsari Fish Curry has 100mg of Calcium.
- Amritsari Fish Curry has 500mg of Sodium, Na.
- Amritsari Fish Curry has 140mg of Potassium, K.
- Amritsari Fish Curry has 2mg of Iron.
What is the calorie content of Amritsari Fish Curry?
A typical serving 1 cup (250 grams) of Amritsari Fish Curry contains approximately 350 calories.
You can check the exact calorie content by logging Amritsari Fish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amritsari Fish Curry have?
The amount of fat in Amritsari Fish Curry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Amritsari Fish Curry contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amritsari Fish Curry have?
The protein content in Amritsari Fish Curry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Amritsari Fish Curry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Amritsari Fish Curry, Download Nutribit app for healthier you!
How much sugar does a Amritsari Fish Curry have?
On average, 1 cup (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amritsari Fish Curry.
How Much carbohydrates (carbs) is in Amritsari Fish Curry?
The amount of carbohydrates (carbs) in Amritsari Fish Curry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amritsari Fish Curry.
How Much Fiber is in Amritsari Fish Curry?
Amritsari Fish Curry contains approximately 3 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amritsari Fish Curry for healthier you!
What vitamins and minerals are in a Amritsari Fish Curry?
Vitamins in Amritsari Fish Curry:
Amritsari Fish Curry contains following minerals:
General
Does Amritsari Fish Curry contain caffeine?
Amritsari Fish Curry does not contain any caffeine.
Does Amritsari Fish Curry contain alcohol?
Amritsari Fish Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amritsari Fish Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amritsari Fish Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amritsari Fish Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amritsari Fish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amritsari Fish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amritsari Fish Curry for free?
Yes! Since Amritsari Fish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amritsari Fish Curry with water tracking feature?
Nutribit automatically calculates the water content of Amritsari Fish Curry and adds it to your daily hydration log. Simply log Amritsari Fish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amritsari Fish Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amritsari Fish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amritsari Fish Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amritsari Fish Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amritsari Fish Curry
Magnesium and Sodium, Na in Amritsari Fish Curry supports bone health.
Magnesium in Amritsari Fish Curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Amritsari Fish Curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Amritsari Fish Curry aids muscle function.
Magnesium in Amritsari Fish Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Amritsari Fish Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Amritsari Fish Curry supports building and repairing tissues.
Builds and repairs tissues in Amritsari Fish Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amritsari Fish Curry supports immune function.
Supports immune function in Amritsari Fish Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amritsari Fish Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amritsari Fish Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amritsari Fish Curry provides energy.
Provides energy in Amritsari Fish Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amritsari Fish Curry supports muscle growth and strength.
Supports muscle growth and strength in Amritsari Fish Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amritsari Fish Curry helps in weight management.
Helps in weight management in Amritsari Fish Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amritsari Fish Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amritsari Fish Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amritsari Fish Curry supports bone health.
Supports bone health in Amritsari Fish Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amritsari Fish Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Amritsari Fish Curry is essential for the health and growth of hair, skin, and nails.
Protein in Amritsari Fish Curry regulates blood sugar levels.
Regulates blood sugar levels in Amritsari Fish Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Amritsari Fish Curry promotes heart health.
Promotes Heart Health in Amritsari Fish Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Amritsari Fish Curry enhances nerve function.
Enhances Nerve Function in Amritsari Fish Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Amritsari Fish Curry improves sleep quality.
Improves Sleep Quality in Amritsari Fish Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Amritsari Fish Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Amritsari Fish Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Amritsari Fish Curry reduces migraine frequency.
Reduces Migraine Frequency in Amritsari Fish Curry may help reduce the frequency and severity of migraines.
Magnesium in Amritsari Fish Curry promotes digestive health.
Promotes Digestive Health in Amritsari Fish Curry supports bowel function and helps prevent constipation.
Magnesium in Amritsari Fish Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Amritsari Fish Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Amritsari Fish Curry boosts protein synthesis.
Boosts Protein Synthesis in Amritsari Fish Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Amritsari Fish Curry supports fluid balance.
Maintains Fluid Balance in Amritsari Fish Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Amritsari Fish Curry supports nerve function.
Supports Nerve Function in Amritsari Fish Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Amritsari Fish Curry helps regulate blood pressure.
Regulates Blood Pressure in Amritsari Fish Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Amritsari Fish Curry aids nutrient absorption.
Improves Nutrient Absorption in Amritsari Fish Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Amritsari Fish Curry helps balance pH levels.
Balances pH Levels in Amritsari Fish Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Amritsari Fish Curry boosts immune system
Boosts Immune System in Amritsari Fish Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Amritsari Fish Curry promotes wound healing
Promotes Wound Healing in Amritsari Fish Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Amritsari Fish Curry supports growth and development
Supports Growth and Development in Amritsari Fish Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Amritsari Fish Curry improves skin health
Improves Skin Health in Amritsari Fish Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Amritsari Fish Curry enhances brain function
Enhances Brain Function in Amritsari Fish Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Amritsari Fish Curry regulates hormonal balance
Regulates Hormonal Balance in Amritsari Fish Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Amritsari Fish Curry supports healthy vision
Supports Healthy Vision in Amritsari Fish Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Amritsari Fish Curry improves digestive health
Improves Digestive Health in Amritsari Fish Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Amritsari Fish Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Amritsari Fish Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Amritsari Fish Curry reduces inflammation
Reduces Inflammation in Amritsari Fish Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Amritsari Fish Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.