Amritsari Fish Gravy
Dinner, Non Vegetarian
28.17
% from protein33.8
% from carbs33.8
% from fatNutrition Facts
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Amritsari Fish Gravy Nutrients FAQs
Nutrients
- Vitamin C:Amritsari Fish Gravy has 10 mg of Vitamin C.
- Amritsari Fish Gravy has 80mg of Calcium.
- Amritsari Fish Gravy has 200mg of Sodium, Na.
- Amritsari Fish Gravy has 500mg of Potassium, K.
- Amritsari Fish Gravy has 3mg of Iron.
What is the calorie content of Amritsari Fish Gravy?
A typical serving 1 cup (250 grams) of Amritsari Fish Gravy contains approximately 400 calories.
You can check the exact calorie content by logging Amritsari Fish Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amritsari Fish Gravy have?
The amount of fat in Amritsari Fish Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Amritsari Fish Gravy contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amritsari Fish Gravy have?
The protein content in Amritsari Fish Gravy depends on the ingredients exists in it. On average, 1 cup (250 grams) of Amritsari Fish Gravy contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Amritsari Fish Gravy, Download Nutribit app for healthier you!
How much sugar does a Amritsari Fish Gravy have?
On average, 1 cup (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amritsari Fish Gravy.
How Much carbohydrates (carbs) is in Amritsari Fish Gravy?
The amount of carbohydrates (carbs) in Amritsari Fish Gravy depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amritsari Fish Gravy.
How Much Fiber is in Amritsari Fish Gravy?
Amritsari Fish Gravy contains approximately 4 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amritsari Fish Gravy for healthier you!
What vitamins and minerals are in a Amritsari Fish Gravy?
Vitamins in Amritsari Fish Gravy:
Amritsari Fish Gravy contains following minerals:
General
Does Amritsari Fish Gravy contain caffeine?
Amritsari Fish Gravy does not contain any caffeine.
Does Amritsari Fish Gravy contain alcohol?
Amritsari Fish Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amritsari Fish Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amritsari Fish Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amritsari Fish Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amritsari Fish Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amritsari Fish Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amritsari Fish Gravy for free?
Yes! Since Amritsari Fish Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amritsari Fish Gravy with water tracking feature?
Nutribit automatically calculates the water content of Amritsari Fish Gravy and adds it to your daily hydration log. Simply log Amritsari Fish Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amritsari Fish Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amritsari Fish Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amritsari Fish Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amritsari Fish Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amritsari Fish Gravy
Protein in Amritsari Fish Gravy supports building and repairing tissues.
Builds and repairs tissues in Amritsari Fish Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amritsari Fish Gravy supports immune function.
Supports immune function in Amritsari Fish Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amritsari Fish Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amritsari Fish Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amritsari Fish Gravy provides energy.
Provides energy in Amritsari Fish Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amritsari Fish Gravy supports muscle growth and strength.
Supports muscle growth and strength in Amritsari Fish Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amritsari Fish Gravy helps in weight management.
Helps in weight management in Amritsari Fish Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amritsari Fish Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amritsari Fish Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amritsari Fish Gravy supports bone health.
Supports bone health in Amritsari Fish Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amritsari Fish Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Amritsari Fish Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Amritsari Fish Gravy regulates blood sugar levels.
Regulates blood sugar levels in Amritsari Fish Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Amritsari Fish Gravy supports thyroid health.
Thyroid Health in Amritsari Fish Gravy is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Amritsari Fish Gravy supports cognitive function.
Cognitive Function in Amritsari Fish Gravy helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Amritsari Fish Gravy strengthens the immune system.
Immune System Support in Amritsari Fish Gravy helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Amritsari Fish Gravy supports hormonal balance.
Hormonal Balance in Amritsari Fish Gravy helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Amritsari Fish Gravy supports skin health.
Skin Health in Amritsari Fish Gravy is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Amritsari Fish Gravy supports detoxification.
Detoxification in Amritsari Fish Gravy assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Amritsari Fish Gravy supports fetal development.
Fetal Development in Amritsari Fish Gravy is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Amritsari Fish Gravy helps regulate metabolism.
Metabolism Regulation in Amritsari Fish Gravy ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Amritsari Fish Gravy promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Amritsari Fish Gravy is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Amritsari Fish Gravy boosts immune system
Boosts Immune System in Amritsari Fish Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Amritsari Fish Gravy promotes wound healing
Promotes Wound Healing in Amritsari Fish Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Amritsari Fish Gravy supports growth and development
Supports Growth and Development in Amritsari Fish Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Amritsari Fish Gravy improves skin health
Improves Skin Health in Amritsari Fish Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Amritsari Fish Gravy enhances brain function
Enhances Brain Function in Amritsari Fish Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Amritsari Fish Gravy regulates hormonal balance
Regulates Hormonal Balance in Amritsari Fish Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Amritsari Fish Gravy supports healthy vision
Supports Healthy Vision in Amritsari Fish Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Amritsari Fish Gravy improves digestive health
Improves Digestive Health in Amritsari Fish Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Amritsari Fish Gravy maintains healthy reproductive function
Maintains Healthy Reproductive Function in Amritsari Fish Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Amritsari Fish Gravy reduces inflammation
Reduces Inflammation in Amritsari Fish Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 cup Amritsari Fish Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.