Sweet and Savory Samosa

Snack, Sweet & Savory

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
280
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Polyunsaturated 4 g
Monounsaturated 6 g
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 10 g
20%
Starch 15 g
Protein 6 g
12%
Water 35 g
Vitamin A, RAE 1100 UG
Vitamin E 0.8 MG_ATE
Vitamin C 3 mg
Biotin 8 UG
Folic acid 8 UG
Calcium 60 mg
Iron 1 mg
Magnesium 20 mg
Zinc 1.5 mg
Sucrose 5 g
Glucose 5 g

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Sweet and Savory Samosa Nutrients FAQs

Nutrients

What is the calorie content of Sweet and Savory Samosa?

A typical serving 1 pc (100 grams) of Sweet and Savory Samosa contains approximately 280 calories.

You can check the exact calorie content by logging Sweet and Savory Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet and Savory Samosa have?

The amount of fat in Sweet and Savory Samosa depends on the ingredients and preparation method. On average, one serving 1 pc (100 grams) of Sweet and Savory Samosa contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet and Savory Samosa have?

The protein content in Sweet and Savory Samosa depends on the ingredients exists in it. On average, 1 pc (100 grams) of Sweet and Savory Samosa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet and Savory Samosa, Download Nutribit app for healthier you!

How much sugar does a Sweet and Savory Samosa have?

On average, 1 pc (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Savory Samosa.

How Much carbohydrates (carbs) is in Sweet and Savory Samosa?

The amount of carbohydrates (carbs) in Sweet and Savory Samosa depends on its serving size and preparation. On average, 1 pc (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet and Savory Samosa.

How Much Fiber is in Sweet and Savory Samosa?

Sweet and Savory Samosa contains approximately 4 grams of fiber in 1 pc (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Savory Samosa for healthier you!

What vitamins and minerals are in a Sweet and Savory Samosa?

Vitamins in Sweet and Savory Samosa:

  • Vitamin C:Sweet and Savory Samosa has 3 mg of Vitamin C.

Sweet and Savory Samosa contains following minerals:

  • Sweet and Savory Samosa has 60mg of Calcium.
  • Sweet and Savory Samosa has 300mg of Sodium, Na.
  • Sweet and Savory Samosa has 250mg of Potassium, K.
  • Sweet and Savory Samosa has 1mg of Iron.

General

Does Sweet and Savory Samosa contain caffeine?

Sweet and Savory Samosa does not contain any caffeine.

Does Sweet and Savory Samosa contain alcohol?

Sweet and Savory Samosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet and Savory Samosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Savory Samosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet and Savory Samosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet and Savory Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Savory Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet and Savory Samosa for free?

Yes! Since Sweet and Savory Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet and Savory Samosa with water tracking feature?

Nutribit automatically calculates the water content of Sweet and Savory Samosa and adds it to your daily hydration log. Simply log Sweet and Savory Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet and Savory Samosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Savory Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet and Savory Samosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet and Savory Samosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet and Savory Samosa

Zinc in Sweet and Savory Samosa boosts immune system

Boosts Immune System in Sweet and Savory Samosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sweet and Savory Samosa promotes wound healing

Promotes Wound Healing in Sweet and Savory Samosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sweet and Savory Samosa supports growth and development

Supports Growth and Development in Sweet and Savory Samosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sweet and Savory Samosa improves skin health

Improves Skin Health in Sweet and Savory Samosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sweet and Savory Samosa enhances brain function

Enhances Brain Function in Sweet and Savory Samosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sweet and Savory Samosa regulates hormonal balance

Regulates Hormonal Balance in Sweet and Savory Samosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sweet and Savory Samosa supports healthy vision

Supports Healthy Vision in Sweet and Savory Samosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sweet and Savory Samosa improves digestive health

Improves Digestive Health in Sweet and Savory Samosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sweet and Savory Samosa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sweet and Savory Samosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sweet and Savory Samosa reduces inflammation

Reduces Inflammation in Sweet and Savory Samosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 pc Sweet and Savory Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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