Soya Granule Samosa
Snack, Vegetarian
18.35
% from protein40.37
% from carbs40.37
% from fatNutrition Facts
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Soya Granule Samosa Nutrients FAQs
Nutrients
- Vitamin C:Soya Granule Samosa has 5 mg of Vitamin C.
- Soya Granule Samosa has 50mg of Calcium.
- Soya Granule Samosa has 40mg of Sodium, Na.
- Soya Granule Samosa has 200mg of Potassium, K.
- Soya Granule Samosa has 1.8mg of Iron.
What is the calorie content of Soya Granule Samosa?
A typical serving 1 Pcs (150 grams) of Soya Granule Samosa contains approximately 200 calories.
You can check the exact calorie content by logging Soya Granule Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Granule Samosa have?
The amount of fat in Soya Granule Samosa depends on the ingredients and preparation method. On average, one serving 1 Pcs (150 grams) of Soya Granule Samosa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Granule Samosa have?
The protein content in Soya Granule Samosa depends on the ingredients exists in it. On average, 1 Pcs (150 grams) of Soya Granule Samosa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Granule Samosa, Download Nutribit app for healthier you!
How much sugar does a Soya Granule Samosa have?
On average, 1 Pcs (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Granule Samosa.
How Much carbohydrates (carbs) is in Soya Granule Samosa?
The amount of carbohydrates (carbs) in Soya Granule Samosa depends on its serving size and preparation. On average, 1 Pcs (150 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Granule Samosa.
How Much Fiber is in Soya Granule Samosa?
Soya Granule Samosa contains approximately 3 grams of fiber in 1 Pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Granule Samosa for healthier you!
What vitamins and minerals are in a Soya Granule Samosa?
Vitamins in Soya Granule Samosa:
Soya Granule Samosa contains following minerals:
General
Does Soya Granule Samosa contain caffeine?
Soya Granule Samosa does not contain any caffeine.
Does Soya Granule Samosa contain alcohol?
Soya Granule Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Granule Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Granule Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Granule Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Granule Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Granule Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Granule Samosa for free?
Yes! Since Soya Granule Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Granule Samosa with water tracking feature?
Nutribit automatically calculates the water content of Soya Granule Samosa and adds it to your daily hydration log. Simply log Soya Granule Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Granule Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Granule Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Granule Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Granule Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Granule Samosa
Protein in Soya Granule Samosa supports building and repairing tissues.
Builds and repairs tissues in Soya Granule Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Granule Samosa supports immune function.
Supports immune function in Soya Granule Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Granule Samosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Granule Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Granule Samosa provides energy.
Provides energy in Soya Granule Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Granule Samosa supports muscle growth and strength.
Supports muscle growth and strength in Soya Granule Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Granule Samosa helps in weight management.
Helps in weight management in Soya Granule Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Granule Samosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Granule Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Granule Samosa supports bone health.
Supports bone health in Soya Granule Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Granule Samosa improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Granule Samosa is essential for the health and growth of hair, skin, and nails.
Protein in Soya Granule Samosa regulates blood sugar levels.
Regulates blood sugar levels in Soya Granule Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 Pcs Soya Granule Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.