Lamb and Mint Samosa
Snack, Rich and flavorful
16.42
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Lamb and Mint Samosa Nutrients FAQs
Nutrients
- Lamb and Mint Samosa has 170mg of Calcium.
- Lamb and Mint Samosa has 500mg of Sodium, Na.
- Lamb and Mint Samosa has 650mg of Potassium, K.
- Lamb and Mint Samosa has 5mg of Iron.
What is the calorie content of Lamb and Mint Samosa?
A typical serving 1 piece (100 grams) of Lamb and Mint Samosa contains approximately 260 calories.
You can check the exact calorie content by logging Lamb and Mint Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb and Mint Samosa have?
The amount of fat in Lamb and Mint Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Lamb and Mint Samosa contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb and Mint Samosa have?
The protein content in Lamb and Mint Samosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Lamb and Mint Samosa contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb and Mint Samosa, Download Nutribit app for healthier you!
How much sugar does a Lamb and Mint Samosa have?
On average, 1 piece (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb and Mint Samosa.
How Much carbohydrates (carbs) is in Lamb and Mint Samosa?
The amount of carbohydrates (carbs) in Lamb and Mint Samosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb and Mint Samosa.
How Much Fiber is in Lamb and Mint Samosa?
Lamb and Mint Samosa contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb and Mint Samosa for healthier you!
What vitamins and minerals are in a Lamb and Mint Samosa?
Lamb and Mint Samosa contains following minerals:
General
Does Lamb and Mint Samosa contain caffeine?
Lamb and Mint Samosa does not contain any caffeine.
Does Lamb and Mint Samosa contain alcohol?
Lamb and Mint Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb and Mint Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb and Mint Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb and Mint Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb and Mint Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb and Mint Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb and Mint Samosa for free?
Yes! Since Lamb and Mint Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb and Mint Samosa with water tracking feature?
Nutribit automatically calculates the water content of Lamb and Mint Samosa and adds it to your daily hydration log. Simply log Lamb and Mint Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb and Mint Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb and Mint Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb and Mint Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb and Mint Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb and Mint Samosa
Protein in Lamb and Mint Samosa supports building and repairing tissues.
Builds and repairs tissues in Lamb and Mint Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb and Mint Samosa supports immune function.
Supports immune function in Lamb and Mint Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb and Mint Samosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb and Mint Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb and Mint Samosa provides energy.
Provides energy in Lamb and Mint Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb and Mint Samosa supports muscle growth and strength.
Supports muscle growth and strength in Lamb and Mint Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb and Mint Samosa helps in weight management.
Helps in weight management in Lamb and Mint Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb and Mint Samosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb and Mint Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb and Mint Samosa supports bone health.
Supports bone health in Lamb and Mint Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb and Mint Samosa improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb and Mint Samosa is essential for the health and growth of hair, skin, and nails.
Protein in Lamb and Mint Samosa regulates blood sugar levels.
Regulates blood sugar levels in Lamb and Mint Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lamb and Mint Samosa supports bone health.
Calcium in Lamb and Mint Samosa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lamb and Mint Samosa supports muscle function.
Calcium in Lamb and Mint Samosa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lamb and Mint Samosa supports heart health.
Calcium in Lamb and Mint Samosa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lamb and Mint Samosa supports nerve transmission.
Calcium in Lamb and Mint Samosa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lamb and Mint Samosa supports blood clotting.
Calcium in Lamb and Mint Samosa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lamb and Mint Samosa supports hormonal secretion.
Calcium in Lamb and Mint Samosa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lamb and Mint Samosa supports weight management.
Calcium in Lamb and Mint Samosa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lamb and Mint Samosa supports dental health.
Calcium in Lamb and Mint Samosa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lamb and Mint Samosa supports blood pressure regulation.
Calcium in Lamb and Mint Samosa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lamb and Mint Samosa supports fluid balance.
Maintains Fluid Balance in Lamb and Mint Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb and Mint Samosa supports nerve function.
Supports Nerve Function in Lamb and Mint Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb and Mint Samosa helps regulate blood pressure.
Regulates Blood Pressure in Lamb and Mint Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb and Mint Samosa supports muscle function.
Aids Muscle Function in Lamb and Mint Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb and Mint Samosa aids nutrient absorption.
Improves Nutrient Absorption in Lamb and Mint Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb and Mint Samosa helps balance pH levels.
Balances pH Levels in Lamb and Mint Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb and Mint Samosa supports bone health.
Supports Bone Health in Lamb and Mint Samosa helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 piece Lamb and Mint Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.