Lamb and Mint Samosa

Snack, Rich and flavorful

Total Energy

260

kcal

29.85

% from carbs

16.42

% from protein

53.73

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

650mg

13.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

12g

Protein

11g

22%

Water

45g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

220UG

Vitamin E

0.6MG_ATE

Biotin

1UG

Folic acid

3UG

Iron, Fe

5mg

Calcium, Ca

170mg

Zinc, Zn

1.3mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lamb and Mint Samosa

A typical serving 1 piece of Lamb and Mint Samosa (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb and Mint Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Lamb and Mint Samosa contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb and Mint Samosa depends on the ingredients exists in it. On average, 1 piece of Lamb and Mint Samosa (about 100 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 20 grams of carbohydrates.

Lamb and Mint Samosa contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lamb Samosa

Bombay Kitchen

270 kcal

Green Pea and Mint Samosa

Appetizer, Vegetarian

210 kcal

Roast Lamb & Mint

Walkers

169 kcal

Mini Lamb Shoulders, Rosemary and Mint

Lakeland

450 kcal

Chunky Soup, Lamb & Mint

Sainsbury's

102 kcal

Mint Tarragon Lamb Shanks

Savora Sous Vide

280 kcal

Gravy Mix, Lamb & Mint

Morrisons

13 kcal

Spinach and Feta Samosa

Snack, Rich in iron and calcium

210 kcal

Mushroom and Peas Samosa

Snack, Rich in protein and fiber

200 kcal

Zucchini and Herb Samosa

Appetizer, Vegetarian

200 kcal

Cabbage and Carrot Samosa

Appetizer, Vegetarian

210 kcal

Beetroot and Feta Samosa

Appetizer, Vegetarian

240 kcal

Cheddar and Jalapeno Samosa

Appetizer, Vegetarian

270 kcal

Pumpkin and Sage Samosa

Appetizer, Vegetarian

220 kcal

Lentil and Tomato Samosa

Appetizer, Vegetarian

230 kcal

Sweet and Spicy Samosa

Appetizer, Vegetarian

260 kcal

Pesto and Mozzarella Samosa

Savory, Cheesy

280 kcal

Cheese and Spinach Samosa

Savory, Cheesy

280 kcal

Lemon and Cilantro Samosa

Savory, Citrusy

220 kcal

Eggplant and Tomato Samosa

Snack, Veggie Delight

250 kcal

Bacon and Cheese Samosa

Snack, Rich & Cheesy

350 kcal

Sweet and Savory Samosa

Snack, Sweet & Savory

280 kcal

Beef and Cilantro Samosa

Snack, High Protein

270 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Lamb and Mint Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.