Mushroom and Peas Samosa
Snack, Rich in protein and fiber
11.94
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
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Mushroom and Peas Samosa Nutrients FAQs
Nutrients
- Vitamin C:Mushroom and Peas Samosa has 1 mg of Vitamin C.
- Mushroom and Peas Samosa has 100mg of Calcium.
- Mushroom and Peas Samosa has 360mg of Sodium, Na.
- Mushroom and Peas Samosa has 500mg of Potassium, K.
- Mushroom and Peas Samosa has 3mg of Iron.
What is the calorie content of Mushroom and Peas Samosa?
A typical serving 1 piece (100 grams) of Mushroom and Peas Samosa contains approximately 200 calories.
You can check the exact calorie content by logging Mushroom and Peas Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom and Peas Samosa have?
The amount of fat in Mushroom and Peas Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Mushroom and Peas Samosa contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom and Peas Samosa have?
The protein content in Mushroom and Peas Samosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Mushroom and Peas Samosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom and Peas Samosa, Download Nutribit app for healthier you!
How much sugar does a Mushroom and Peas Samosa have?
On average, 1 piece (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom and Peas Samosa.
How Much carbohydrates (carbs) is in Mushroom and Peas Samosa?
The amount of carbohydrates (carbs) in Mushroom and Peas Samosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom and Peas Samosa.
How Much Fiber is in Mushroom and Peas Samosa?
Mushroom and Peas Samosa contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom and Peas Samosa for healthier you!
What vitamins and minerals are in a Mushroom and Peas Samosa?
Vitamins in Mushroom and Peas Samosa:
Mushroom and Peas Samosa contains following minerals:
General
Does Mushroom and Peas Samosa contain caffeine?
Mushroom and Peas Samosa does not contain any caffeine.
Does Mushroom and Peas Samosa contain alcohol?
Mushroom and Peas Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom and Peas Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom and Peas Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom and Peas Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom and Peas Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom and Peas Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom and Peas Samosa for free?
Yes! Since Mushroom and Peas Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom and Peas Samosa with water tracking feature?
Nutribit automatically calculates the water content of Mushroom and Peas Samosa and adds it to your daily hydration log. Simply log Mushroom and Peas Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom and Peas Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom and Peas Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom and Peas Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom and Peas Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom and Peas Samosa
Sodium, Na in Mushroom and Peas Samosa supports fluid balance.
Maintains Fluid Balance in Mushroom and Peas Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom and Peas Samosa supports nerve function.
Supports Nerve Function in Mushroom and Peas Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom and Peas Samosa helps regulate blood pressure.
Regulates Blood Pressure in Mushroom and Peas Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom and Peas Samosa supports muscle function.
Aids Muscle Function in Mushroom and Peas Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom and Peas Samosa aids nutrient absorption.
Improves Nutrient Absorption in Mushroom and Peas Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom and Peas Samosa helps balance pH levels.
Balances pH Levels in Mushroom and Peas Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom and Peas Samosa supports bone health.
Supports Bone Health in Mushroom and Peas Samosa helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Mushroom and Peas Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.