Kachori with Beetroot Filling
Snack, High in fiber and iron
5.9
% from protein44.28
% from carbs44.28
% from fatNutrition Facts
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Kachori with Beetroot Filling Nutrients FAQs
Nutrients
- Vitamin C:Kachori with Beetroot Filling has 2 mg of Vitamin C.
- Kachori with Beetroot Filling has 30mg of Calcium.
- Kachori with Beetroot Filling has 400mg of Sodium, Na.
- Kachori with Beetroot Filling has 200mg of Potassium, K.
- Kachori with Beetroot Filling has 3mg of Iron.
What is the calorie content of Kachori with Beetroot Filling?
A typical serving 1 pcs (100 grams) of Kachori with Beetroot Filling contains approximately 260 calories.
You can check the exact calorie content by logging Kachori with Beetroot Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kachori with Beetroot Filling have?
The amount of fat in Kachori with Beetroot Filling depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Kachori with Beetroot Filling contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kachori with Beetroot Filling have?
The protein content in Kachori with Beetroot Filling depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Kachori with Beetroot Filling contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kachori with Beetroot Filling, Download Nutribit app for healthier you!
How much sugar does a Kachori with Beetroot Filling have?
On average, 1 pcs (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kachori with Beetroot Filling.
How Much carbohydrates (carbs) is in Kachori with Beetroot Filling?
The amount of carbohydrates (carbs) in Kachori with Beetroot Filling depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kachori with Beetroot Filling.
How Much Fiber is in Kachori with Beetroot Filling?
Kachori with Beetroot Filling contains approximately 3 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kachori with Beetroot Filling for healthier you!
What vitamins and minerals are in a Kachori with Beetroot Filling?
Vitamins in Kachori with Beetroot Filling:
Kachori with Beetroot Filling contains following minerals:
General
Does Kachori with Beetroot Filling contain caffeine?
Kachori with Beetroot Filling does not contain any caffeine.
Does Kachori with Beetroot Filling contain alcohol?
Kachori with Beetroot Filling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kachori with Beetroot Filling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kachori with Beetroot Filling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kachori with Beetroot Filling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kachori with Beetroot Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kachori with Beetroot Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kachori with Beetroot Filling for free?
Yes! Since Kachori with Beetroot Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kachori with Beetroot Filling with water tracking feature?
Nutribit automatically calculates the water content of Kachori with Beetroot Filling and adds it to your daily hydration log. Simply log Kachori with Beetroot Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kachori with Beetroot Filling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kachori with Beetroot Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kachori with Beetroot Filling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kachori with Beetroot Filling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kachori with Beetroot Filling
Magnesium and Sodium, Na in Kachori with Beetroot Filling supports bone health.
Magnesium in Kachori with Beetroot Filling helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kachori with Beetroot Filling helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kachori with Beetroot Filling aids muscle function.
Magnesium in Kachori with Beetroot Filling helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kachori with Beetroot Filling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Magnesium in Kachori with Beetroot Filling promotes heart health.
Promotes Heart Health in Kachori with Beetroot Filling helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kachori with Beetroot Filling enhances nerve function.
Enhances Nerve Function in Kachori with Beetroot Filling supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kachori with Beetroot Filling improves sleep quality.
Improves Sleep Quality in Kachori with Beetroot Filling regulates sleep patterns by supporting melatonin production.
Magnesium in Kachori with Beetroot Filling supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kachori with Beetroot Filling helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kachori with Beetroot Filling reduces migraine frequency.
Reduces Migraine Frequency in Kachori with Beetroot Filling may help reduce the frequency and severity of migraines.
Magnesium in Kachori with Beetroot Filling promotes digestive health.
Promotes Digestive Health in Kachori with Beetroot Filling supports bowel function and helps prevent constipation.
Magnesium in Kachori with Beetroot Filling helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kachori with Beetroot Filling calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kachori with Beetroot Filling boosts protein synthesis.
Boosts Protein Synthesis in Kachori with Beetroot Filling plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kachori with Beetroot Filling supports fluid balance.
Maintains Fluid Balance in Kachori with Beetroot Filling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kachori with Beetroot Filling supports nerve function.
Supports Nerve Function in Kachori with Beetroot Filling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kachori with Beetroot Filling helps regulate blood pressure.
Regulates Blood Pressure in Kachori with Beetroot Filling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kachori with Beetroot Filling aids nutrient absorption.
Improves Nutrient Absorption in Kachori with Beetroot Filling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kachori with Beetroot Filling helps balance pH levels.
Balances pH Levels in Kachori with Beetroot Filling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 260 calories?
The amount of exercise required to burn off 1 pcs Kachori with Beetroot Filling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.