Tomato-Lentil Rasam

A typical serving 1 cup (250 grams) of Tomato-Lentil Rasam contains approximately 35 calories.

You can check the exact calorie content by logging Tomato-Lentil Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tomato-Lentil Rasam depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Tomato-Lentil Rasam contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tomato-Lentil Rasam depends on the ingredients exists in it. On average, 1 cup (250 grams) of Tomato-Lentil Rasam contains approximately 3 grams of protein.

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On average, 1 cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato-Lentil Rasam.

The amount of carbohydrates (carbs) in Tomato-Lentil Rasam depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato-Lentil Rasam.

Tomato-Lentil Rasam contains approximately 2.5 grams of fiber in 1 cup (250 grams).

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Vitamins in Tomato-Lentil Rasam:

• Vitamin C:Tomato-Lentil Rasam has 10 mg of Vitamin C.

Tomato-Lentil Rasam contains following minerals:

• Tomato-Lentil Rasam has 70mg of Calcium.
• Tomato-Lentil Rasam has 330mg of Sodium, Na.
• Tomato-Lentil Rasam has 100mg of Potassium, K.
• Tomato-Lentil Rasam has 1.2mg of Iron.

Tomato-Lentil Rasam does not contain any caffeine.

Tomato-Lentil Rasam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato-Lentil Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tomato-Lentil Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato-Lentil Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tomato-Lentil Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tomato-Lentil Rasam and adds it to your daily hydration log. Simply log Tomato-Lentil Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tomato-Lentil Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tomato-Lentil Rasam data can be accessed offline in the Nutribit app anytime anywhere!