Tomato Rasam

A typical serving 1 Bowl (150 grams) of Tomato Rasam contains approximately 70 calories.

You can check the exact calorie content by logging Tomato Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tomato Rasam depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Tomato Rasam contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Rasam depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Tomato Rasam contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Rasam, Download Nutribit app for healthier you!

On average, 1 Bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Rasam.

The amount of carbohydrates (carbs) in Tomato Rasam depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Rasam.

Tomato Rasam contains approximately 2 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Rasam for healthier you!

Vitamins in Tomato Rasam:

• Vitamin C:Tomato Rasam has 20 mg of Vitamin C.

Tomato Rasam contains following minerals:

• Tomato Rasam has 20mg of Calcium.
• Tomato Rasam has 10mg of Sodium, Na.
• Tomato Rasam has 250mg of Potassium, K.
• Tomato Rasam has 0.5mg of Iron.

Tomato Rasam does not contain any caffeine.

Tomato Rasam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Rasam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tomato Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tomato Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tomato Rasam and adds it to your daily hydration log. Simply log Tomato Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tomato Rasam data can be accessed offline in the Nutribit app anytime anywhere!