Udupi Tomato Rasam
Main Course, Vegetarian
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Udupi Tomato Rasam Nutrients FAQs
Nutrients
- Vitamin C:Udupi Tomato Rasam has 15 mg of Vitamin C.
- Udupi Tomato Rasam has 20mg of Calcium.
- Udupi Tomato Rasam has 30mg of Sodium, Na.
- Udupi Tomato Rasam has 300mg of Potassium, K.
- Udupi Tomato Rasam has 1mg of Iron.
What is the calorie content of Udupi Tomato Rasam?
A typical serving 1 serving (200 grams) of Udupi Tomato Rasam contains approximately 50 calories.
You can check the exact calorie content by logging Udupi Tomato Rasam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udupi Tomato Rasam have?
The amount of fat in Udupi Tomato Rasam depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Udupi Tomato Rasam contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udupi Tomato Rasam have?
The protein content in Udupi Tomato Rasam depends on the ingredients exists in it. On average, 1 serving (200 grams) of Udupi Tomato Rasam contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Udupi Tomato Rasam, Download Nutribit app for healthier you!
How much sugar does a Udupi Tomato Rasam have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udupi Tomato Rasam.
How Much carbohydrates (carbs) is in Udupi Tomato Rasam?
The amount of carbohydrates (carbs) in Udupi Tomato Rasam depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udupi Tomato Rasam.
How Much Fiber is in Udupi Tomato Rasam?
Udupi Tomato Rasam contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Udupi Tomato Rasam for healthier you!
What vitamins and minerals are in a Udupi Tomato Rasam?
Vitamins in Udupi Tomato Rasam:
Udupi Tomato Rasam contains following minerals:
General
Does Udupi Tomato Rasam contain caffeine?
Udupi Tomato Rasam does not contain any caffeine.
Does Udupi Tomato Rasam contain alcohol?
Udupi Tomato Rasam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udupi Tomato Rasam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udupi Tomato Rasam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udupi Tomato Rasam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udupi Tomato Rasam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udupi Tomato Rasam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udupi Tomato Rasam for free?
Yes! Since Udupi Tomato Rasam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udupi Tomato Rasam with water tracking feature?
Nutribit automatically calculates the water content of Udupi Tomato Rasam and adds it to your daily hydration log. Simply log Udupi Tomato Rasam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Udupi Tomato Rasam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udupi Tomato Rasam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udupi Tomato Rasam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udupi Tomato Rasam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udupi Tomato Rasam
How to burn 50 calories?
The amount of exercise required to burn off 1 serving Udupi Tomato Rasam
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.