Pista Sticks

Cookie, Rich in pistachios

Total Energy

570

kcal

38.8

% from carbs

5.64

% from protein

55.56

% from fats

In 100 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Polyunsaturated

7g

Monounsaturated

16g

Sodium, Na

190mg

8.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

22g

44%

Starch

15g

Protein

8g

16%

Water

6g

Glucose

7g

Sucrose

20g

Vitamin A, RAE

1100UG

Vitamin E

3MG_ATE

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

170mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pista Sticks

A typical serving 1 serving of Pista Sticks (100 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pista Sticks depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pista Sticks contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pista Sticks depends on the ingredients exists in it. On average, 1 serving of Pista Sticks (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 55 grams of carbohydrates.

Pista Sticks contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 serving Pista Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.