Orange Barfi

Sweet, High calorie

Total Energy

350

kcal

56.87

% from carbs

4.74

% from protein

38.39

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Polyunsaturated

6g

Monounsaturated

4g

Sodium, Na

120mg

5.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

25g

Protein

5g

10%

Water

2g

Sucrose

15g

Vitamin A, RAE

60UG

Folic acid

1UG

Iron, Fe

0.6mg

Calcium, Ca

180mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Barfi

A typical serving 100 g of Orange Barfi (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Barfi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Orange Barfi contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Barfi depends on the ingredients exists in it. On average, 100 g of Orange Barfi (about 100 grams) contains approximately 5 grams of protein.

On average, 100 g (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 60 grams of carbohydrates.

Orange Barfi contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 100 g Orange Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.