Orange Barfi

Sweet, High calorie

4.74

% from protein

56.87

% from carbs

56.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 1.2 mg
0.1%

Potassium, K 5 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0.3 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin A, RAE 0.6 UG

Folic acid 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.4 mg

Zinc 0 mg

Sucrose 0.2 g

Orange Barfi Nutrients FAQs

Nutrients

What is the calorie content of Orange Barfi?

A typical serving 100 g (100 grams) of Orange Barfi contains approximately 350 calories.

You can check the exact calorie content by logging Orange Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange Barfi have?

The amount of fat in Orange Barfi depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Orange Barfi contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange Barfi have?

The protein content in Orange Barfi depends on the ingredients exists in it. On average, 100 g (100 grams) of Orange Barfi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Orange Barfi, Download Nutribit app for healthier you!

How much sugar does a Orange Barfi have?

On average, 100 g (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Barfi.

How Much carbohydrates (carbs) is in Orange Barfi?

The amount of carbohydrates (carbs) in Orange Barfi depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange Barfi.

How Much Fiber is in Orange Barfi?

Orange Barfi contains approximately 2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Barfi for healthier you!

What vitamins and minerals are in a Orange Barfi?

Orange Barfi contains following minerals:

  • Orange Barfi has 180mg of Calcium.
  • Orange Barfi has 120mg of Sodium, Na.
  • Orange Barfi has 500mg of Potassium, K.
  • Orange Barfi has 0.6mg of Iron.

General

Does Orange Barfi contain caffeine?

Orange Barfi does not contain any caffeine.

Does Orange Barfi contain alcohol?

Orange Barfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange Barfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Barfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange Barfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange Barfi for free?

Yes! Since Orange Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange Barfi with water tracking feature?

Nutribit automatically calculates the water content of Orange Barfi and adds it to your daily hydration log. Simply log Orange Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange Barfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange Barfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange Barfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange Barfi

Total Carbohydrates in Orange Barfi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Orange Barfi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Orange Barfi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Orange Barfi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Orange Barfi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Orange Barfi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Orange Barfi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Orange Barfi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Orange Barfi aids weight management by helping you feel full longer.

Fiber-rich carbs from Orange Barfi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Orange Barfi enhances brain function and helps improve memory and focus.

Glucose from Orange Barfi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Orange Barfi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Orange Barfi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Orange Barfi promotes gut health by feeding beneficial gut bacteria.

Fiber in Orange Barfi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Orange Barfi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Orange Barfi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Orange Barfi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Orange Barfi, help regulate blood pressure and reduce hypertension risk.

Calcium in Orange Barfi supports bone health.

Calcium in Orange Barfi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Orange Barfi supports muscle function.

Calcium in Orange Barfi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Orange Barfi supports heart health.

Calcium in Orange Barfi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Orange Barfi supports nerve transmission.

Calcium in Orange Barfi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Orange Barfi supports blood clotting.

Calcium in Orange Barfi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Orange Barfi supports hormonal secretion.

Calcium in Orange Barfi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Orange Barfi supports weight management.

Calcium in Orange Barfi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Orange Barfi supports dental health.

Calcium in Orange Barfi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Orange Barfi supports blood pressure regulation.

Calcium in Orange Barfi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 100 g Orange Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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