Rawa Barfi

A typical serving 2 piece (40 grams) of Rawa Barfi contains approximately 190 calories.

You can check the exact calorie content by logging Rawa Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rawa Barfi depends on the ingredients and preparation method. On average, one serving 2 piece (40 grams) of Rawa Barfi contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rawa Barfi depends on the ingredients exists in it. On average, 2 piece (40 grams) of Rawa Barfi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rawa Barfi, Download Nutribit app for healthier you!

On average, 2 piece (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rawa Barfi.

The amount of carbohydrates (carbs) in Rawa Barfi depends on its serving size and preparation. On average, 2 piece (40 grams) contains about 24 grams of carbohydrates.

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Rawa Barfi contains approximately 1 grams of fiber in 2 piece (40 grams).

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Vitamins in Rawa Barfi:

• Vitamin C:Rawa Barfi has 1 mg of Vitamin C.

Rawa Barfi contains following minerals:

• Rawa Barfi has 60mg of Calcium.
• Rawa Barfi has 12mg of Sodium, Na.
• Rawa Barfi has 140mg of Potassium, K.
• Rawa Barfi has 1.2mg of Iron.

Rawa Barfi does not contain any caffeine.

Rawa Barfi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rawa Barfi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rawa Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rawa Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rawa Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rawa Barfi and adds it to your daily hydration log. Simply log Rawa Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rawa Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rawa Barfi data can be accessed offline in the Nutribit app anytime anywhere!