Rawa Idli
Breakfast, High-carb, Tasty
12.57
% from protein73.3
% from carbs73.3
% from fatNutrition Facts
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Rawa Idli Nutrients FAQs
Nutrients
- Rawa Idli has 35mg of Calcium.
- Rawa Idli has 220mg of Sodium, Na.
- Rawa Idli has 25mg of Potassium, K.
- Rawa Idli has 0.6mg of Iron.
What is the calorie content of Rawa Idli?
A typical serving 2 pcs (100 grams) of Rawa Idli contains approximately 180 calories.
You can check the exact calorie content by logging Rawa Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rawa Idli have?
The amount of fat in Rawa Idli depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Rawa Idli contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rawa Idli have?
The protein content in Rawa Idli depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Rawa Idli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rawa Idli, Download Nutribit app for healthier you!
How much sugar does a Rawa Idli have?
On average, 2 pcs (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rawa Idli.
How Much carbohydrates (carbs) is in Rawa Idli?
The amount of carbohydrates (carbs) in Rawa Idli depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rawa Idli.
How Much Fiber is in Rawa Idli?
Rawa Idli contains approximately 1.5 grams of fiber in 2 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rawa Idli for healthier you!
What vitamins and minerals are in a Rawa Idli?
Rawa Idli contains following minerals:
General
Does Rawa Idli contain caffeine?
Rawa Idli does not contain any caffeine.
Does Rawa Idli contain alcohol?
Rawa Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rawa Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rawa Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rawa Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rawa Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rawa Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rawa Idli for free?
Yes! Since Rawa Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rawa Idli with water tracking feature?
Nutribit automatically calculates the water content of Rawa Idli and adds it to your daily hydration log. Simply log Rawa Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rawa Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rawa Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rawa Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rawa Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rawa Idli
How to burn 180 calories?
The amount of exercise required to burn off 2 pcs Rawa Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.