Kerala Fish Tikka
Non-Veg, Mild
37.29
% from protein16.95
% from carbs16.95
% from fatNutrition Facts
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Kerala Fish Tikka Nutrients FAQs
Nutrients
- Vitamin C:Kerala Fish Tikka has 5 mg of Vitamin C.
- Kerala Fish Tikka has 50mg of Calcium.
- Kerala Fish Tikka has 400mg of Sodium, Na.
- Kerala Fish Tikka has 250mg of Potassium, K.
- Kerala Fish Tikka has 1.2mg of Iron.
What is the calorie content of Kerala Fish Tikka?
A typical serving 1 serving (100 grams) of Kerala Fish Tikka contains approximately 220 calories.
You can check the exact calorie content by logging Kerala Fish Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kerala Fish Tikka have?
The amount of fat in Kerala Fish Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kerala Fish Tikka contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kerala Fish Tikka have?
The protein content in Kerala Fish Tikka depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kerala Fish Tikka contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Kerala Fish Tikka, Download Nutribit app for healthier you!
How much sugar does a Kerala Fish Tikka have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Fish Tikka.
How Much carbohydrates (carbs) is in Kerala Fish Tikka?
The amount of carbohydrates (carbs) in Kerala Fish Tikka depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kerala Fish Tikka.
How Much Fiber is in Kerala Fish Tikka?
Kerala Fish Tikka contains approximately 1.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Fish Tikka for healthier you!
What vitamins and minerals are in a Kerala Fish Tikka?
Vitamins in Kerala Fish Tikka:
Kerala Fish Tikka contains following minerals:
General
Does Kerala Fish Tikka contain caffeine?
Kerala Fish Tikka does not contain any caffeine.
Does Kerala Fish Tikka contain alcohol?
Kerala Fish Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kerala Fish Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Fish Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kerala Fish Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kerala Fish Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Fish Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kerala Fish Tikka for free?
Yes! Since Kerala Fish Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kerala Fish Tikka with water tracking feature?
Nutribit automatically calculates the water content of Kerala Fish Tikka and adds it to your daily hydration log. Simply log Kerala Fish Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kerala Fish Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kerala Fish Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kerala Fish Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kerala Fish Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kerala Fish Tikka
Protein in Kerala Fish Tikka supports building and repairing tissues.
Builds and repairs tissues in Kerala Fish Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kerala Fish Tikka supports immune function.
Supports immune function in Kerala Fish Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kerala Fish Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kerala Fish Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kerala Fish Tikka provides energy.
Provides energy in Kerala Fish Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kerala Fish Tikka supports muscle growth and strength.
Supports muscle growth and strength in Kerala Fish Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kerala Fish Tikka helps in weight management.
Helps in weight management in Kerala Fish Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kerala Fish Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kerala Fish Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kerala Fish Tikka supports bone health.
Supports bone health in Kerala Fish Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kerala Fish Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Kerala Fish Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Kerala Fish Tikka regulates blood sugar levels.
Regulates blood sugar levels in Kerala Fish Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kerala Fish Tikka supports fluid balance.
Maintains Fluid Balance in Kerala Fish Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kerala Fish Tikka supports nerve function.
Supports Nerve Function in Kerala Fish Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kerala Fish Tikka helps regulate blood pressure.
Regulates Blood Pressure in Kerala Fish Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kerala Fish Tikka supports muscle function.
Aids Muscle Function in Kerala Fish Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kerala Fish Tikka aids nutrient absorption.
Improves Nutrient Absorption in Kerala Fish Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kerala Fish Tikka helps balance pH levels.
Balances pH Levels in Kerala Fish Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kerala Fish Tikka supports bone health.
Supports Bone Health in Kerala Fish Tikka helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Kerala Fish Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.